by Tara Fowler, Tara Spice Creative Habits are our regular and repeating behaviours which are done unconsciously. For me, this is picking my skin. For as long as I can remember I’ve picked my skin. As a small child any itchy bite I would scratch and scratch, tearing it apart. Then when it formed a scab I would pick that off also, leaving my skin covered in scars. I remember when I was around nine years old, a friend noticed the scabs and scars on my legs and said to me. “Gross, do you still … [Read more...]
Have You Given Up Reaching for Your Dreams?
by Kara-Leah Grant Never before in human history have we known so much. We have unlimited information at our fingertips, and that information is constantly being updated. We know how to maintain optimum health including how to eat, how to exercise and how to practice yoga. We can learn any new skill for free - a new language, a musical instrument, we can even get a degree for free. No matter what dream we want to pursue, the information required to do so is available to us. Yet … [Read more...]