by Kara-Leah Grant Buy your own copy of Forty Days of Yoga - Breaking down the barriers to a home yoga practice. Available now.This year, I knew I'd write a book for The Yoga Lunchbox audience. I thought it would be a Best of YLB book, but I was wrong. Turns out I had a much better book in me than a rehash of old articles. Instead, I've written a book that gives you everything you need to create your own home yoga practice and stick to it. After all, I've successfully maintained a … [Read more...]
An interview with Kiwi filmmaker Kate Clere McIntyre on Yogawoman, premieres in NZ in April
by Kara-Leah Grant Following rave reviews and sell out screenings in New York, London, Munich and Melbourne, NZ film maker Kate Clere returns home for exclusive presentations of Yogawoman in Auckland, Wellington, Christchurch, Queenstown and Dunedin from April 12-19. Yup, this awesome film is premiering on the big screen, and there are Q & A sessions afterward with the filmmakers. Excited? I sure as hell am! Plus we've got five double-passes to give away (see below), and a video … [Read more...]
Shiva Rea DVD Review & Giveaway!
There are many benefits to living at the bottom of the world. The ability to attend workshops with big name, innovative Yoga instructors at large gatherings or conferences is sadly not one of them. Which is what should put the Great Instructors Series from Yoga Journal on the top of your Yoga DVD Wish List if you are a dedicated practitioner or teacher. I recently sat down with the Shiva Rea Free Flow Vinyasa offering from the series and gave it a critical eye. What struck me was how … [Read more...]