By guest author Maddy Schafer Are you consistently inconsistent? I am. I’m a one DVD yogini. That is, a friend shared her yoga DVD and I got hooked. I quickly memorised the fifteen minute morning yoga series, and started doing it on the floor at work a few days a week. Happily I work in an environment where there is carpet and this is possible. But that isn't the beginning of my yoga story. I don’t know how many years prior it was that I decided to start stretching at work in my breaks. I … [Read more...]