by Kara-Leah Grant, Musings from the Mat On Tuesday, in conversation with Lucinda, my super-duper virtual assistant, I noted that of the 1200 subscribers to The Monthly Digest, 378 had never opened an newsletter. It's no surprise really - we live in a world saturated with information, and many of us are in total overwhelm. The quantity of stuff and ideas and articles and videos and books and e-courses and e-books available to us is staggering. We say yes just in case we miss something … [Read more...]
How to answer: what exactly is the energy body?
by guest author Elissa Jordan It started with a story about a mouse in a toaster. Our second weekend in Nelson, as part of the Advanced Yoga Teacher Training with Jenifer Parker of Wellington’s Healium, focused on the energy body. Looking back over my notes from the weekend I see the conversation ebb and flow as only appropriate for a weekend focusing on energy. The movement of stories rode one energetic wave after the next - starting with that mouse in a toaster, and moving to a … [Read more...]