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The Humbling Experience of Ditching Music While Teaching Yoga

January 5, 2017 by Kara-Leah Grant Leave a Comment

yoga music dancing

by Kara-Leah Grant Facilitating retreat is always a powerful experience, not just for the retreatees, but also for myself and the other facilitators. I know that I'm going to get triggered, that my ideas and beliefs will be challenged, and my unconsciousness revealed. This is the process of retreat, and it is immensely rewarding. In the middle of the fire though, it's damned hard work. Case in point: The Heart of Joy, Bali. I’m co-facilitating with Ben Ralston. It's only the second retreat … [Read more...]

Filed Under: Deepening • The Yoga of Life, Musings from the Mat, Teaching Insights Tagged With: breakthrough, ego defenses, humbleness, music, shiva rea, teaching yoga

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