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How Brandon Bays’ ‘The Journey’ Helped me Open up to Real Intimacy

November 7, 2013 by Jacinta Aalsma 2 Comments

A girls family with one little boy

By guest author Jacinta Aalsma I am always wondering if I would have chosen the path of yoga with the same passion and intensity if I didn't come across the Journey work. Would I be brave enough to follow my passion by facing my insecurity, fear of exposure and perfectionism? Would I dare to stand for a group of exciting yogis and teach them in English, my second language? Would I dare to show the real Jacinta? I guess we will never know. Clearly, Journey work has transformed my yoga … [Read more...]

Filed Under: How Yoga Helped Me Tagged With: anxiety, beliefs, brandon bays, braveness, courageous, divorce, self-reflection, shut down, the journey, vulnerability

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