by Kara-Leah Grant Of all the yamas and the niyamas I've explored in my life so far, this one made the most sense simply by looking at the word. Contentment. Yip. Know what that means. I didn't need to go and hunt through all my books reading what various yoga teachers and yogic scholars have written about contentment. I didn't need to search on Google to explore the different nuances. I got it. Out of the box. And I need it. Oh do I need it so bad. Wait... is that an oxymoron - to … [Read more...]