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The Difference between Practicing Yoga Postures and Having a Yoga Practice

April 7, 2016 by Kara-Leah Grant 9 Comments

by Kara-Leah Grant There are many people doing yoga poses today, but there are far less people who have a yoga practice. Postures are everywhere - Instagram, Facebook, Twitter, Pinterest, advertising, magazines, yoga classes, yoga retreats, yoga teacher trainings. However, postures do not make a yoga practice. A yoga practice requires at least two other important elements before it can serve its purpose - that of self-realisation, or of waking the practitioner up from the dream of Maya … [Read more...]

Filed Under: Home Yoga Practice, What's Real Yoga & a Real Yogi? Tagged With: container, enlightenment, kleshas, maya, samskaras, teacher, yoga practice

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