Though we all know, as good yogis should, that the purpose of our practice is to create a greater sense of inner peace and self-actualization, it’s sometimes difficult to not push ourselves past our physical limits. by guest author Seka Ojdrovic It’s often said that we are our own worst critic.  Part of being human is striving to attain the unattainable and not being satisfied until it’s within our grasp.  The practice of yoga is no exception, as we often literally stretch … [Read more...]