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So that’s what Brahmacharya is all about. Containing my Inner Vamp

May 4, 2015 by Kara-Leah Grant 2 Comments

Learning to stand my ground and contain my energy, opening only on my terms.

by Kara-Leah Grant This New Year’s Eve was a watershed for me. For the first time in my life, I tamed the wild demon of my sexuality. Never have I felt more powerful or more in integrity, and that sense of power and integrity has since spun out, infusing every element of my being. I was at a five day festival and in the company of an extraordinarily sexy man. The connection between us was humming and thick and a mere sideways glance was enough to bring on dry mouth and heart palpitations. And … [Read more...]

Filed Under: Musings from the Mat Tagged With: brahmacharya, Relationship, sex, sexuality, yama

Applying the Fourth Yama, Brahmacharya (Moderation), to Daily Life

September 30, 2010 by Kara-Leah Grant 7 Comments

Image by gonghuimin468 from Pixabay by Kara-Leah, By far, this has been the trickiest yama to get a handle on. Definitions of what it means vary widely - from total celibacy at one end, to the application of moderation towards all sensory experiences at the other. Some also define it according to the literal word meaning itself, which provides another spin altogether. Brahma literally means the ‘divine consciousness’ and charya, in this context, means ‘living’ or ‘one who is established in’. … [Read more...]

Filed Under: Living Your Yoga, Musings from the Mat Tagged With: brahmacharya

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