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How Brandon Bays’ ‘The Journey’ Helped me Open up to Real Intimacy

November 7, 2013 by Jacinta Aalsma 2 Comments

A girls family with one little boy

By guest author Jacinta Aalsma I am always wondering if I would have chosen the path of yoga with the same passion and intensity if I didn't come across the Journey work. Would I be brave enough to follow my passion by facing my insecurity, fear of exposure and perfectionism? Would I dare to stand for a group of exciting yogis and teach them in English, my second language? Would I dare to show the real Jacinta? I guess we will never know. Clearly, Journey work has transformed my yoga … [Read more...]

Filed Under: How Yoga Helped Me Tagged With: anxiety, beliefs, brandon bays, braveness, courageous, divorce, self-reflection, shut down, the journey, vulnerability

Your thoughts do not create your reality. Stupid.

May 6, 2013 by Kara-Leah Grant 35 Comments

By Kara-Leah Grant Let's get one thing straight. You do not create your own reality. Your thoughts do not create your reality either. All the positive thinking and manifesting and vision boarding and dreaming is not going to get you what you want. What you do create is your experience of your reality. Your thoughts about your reality create your experience of that reality. This distinction is critical, and far too often it's glossed over, ignored or pushed aside in favour of the … [Read more...]

Filed Under: What's Real Yoga & a Real Yogi? Tagged With: action, beliefs, feelings, law of attraction, manifesting, reality, The Secret, thoughts

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