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How avoiding feelings avoids the present moment and avoids life

February 15, 2013 by Kara-Leah Grant 3 Comments

By Kara-Leah Grant, Musings from the Mat This morning, the wonderful woman who looks after Samuel four days a week while I work told me she's finishing up with PORSE (home-based early childhood education) on April 6. This is a big deal. I live in a small town with no kindergaten or other early childhood education facility. There is no other childcare available (right now). I'm also a single parent working from home and those childcare hours are my livelihood - not just for my business but … [Read more...]

Filed Under: Home Yoga Practice, Musings from the Mat Tagged With: Acceptance, avoidance, being, change, feelings, home practice, presence, resistance

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