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Because Yoga is for Every Body – Right? Not just the Young, Slim, Bendy and Gorgeous

August 22, 2014 by Kara-Leah Grant 3 Comments

by Kara-Leah Grant I'm casting my mind back to Auckland, New Zealand in 1995 and it seems a long, long time ago. I had just dropped out of my second year at Uni - ostensibly because back issues and serious sciatic pain made it impossible for me to sit for lectures, but there were other, deeper reasons too. (i.e. my habitual response when facing serious challenge - run!) Regardless, I was in chronic back pain. A good friend suggested we go and do a ten week beginners Iyengar yoga course that … [Read more...]

Filed Under: Yoga & Community, Yoga in the Media Tagged With: beginners, inflexible, new to yoga, yoga book

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