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How Yoga Kirtan Helped Me Find My True Voice and Share it With The World

March 23, 2015 by Guest Author 1 Comment

By Premratna, Premratna Music If I try to imagine what the course of my life would have taken without yoga, I get an image of the movie Life of Pi: a small boat, huge swells, a tiger on board and a lot of fear. Yoga found me while I was doing my ‘big O.E.’; that phase of life where we are typically searching for adventure. I was no exception. In between hiking, skiing, singing and songwriting, I went to a yoga class at the gym in the Canadian Rockies where I was living and working. The … [Read more...]

Filed Under: How Yoga Helped Me, Kirtan, Practices Tagged With: authenticity, Daily Practice, healing, How Yoga Helped Me, kirtan, letting go, yoga music

How To Overcome Your Fears During Yoga Teacher Training

March 19, 2014 by Guest Author

by Kelly Fisher, Urban Yoga Kelly works as a mentor for students wanting to move toward teacher training, currently training as teachers, or fresh out of training. In these articles, she shares some of the questions she's asked. You can ask her your questions by sending her an email. Question: I am in teacher training and I feel as if my teachers aren't giving the structure or guidance I was expecting to find my "voice". They kind of just throw us in it and then critique us … [Read more...]

Filed Under: Teacher Training Tagged With: authenticity, Discomfort, kelly fisher, Teacher training, urban yoga, voice

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