by Kara-Leah Grant, Musings from the Mat Ok, I admit it, I'm the first person to think that Yoga is a cure-all. Just practice yoga regularly and it will sort out your back issues, your depression, your relationship problems and those last five kilos you just can't shift. It's the wunder-drug of the next generation. Except when it isn't. I've been practicing Yoga - of the physical kind - for about 12 years now. And yes, it's done amazing things for my back. I was living with chronic … [Read more...]