If you're working on a home practice, one fantastic, free, online resource is Anmol Mehta's blog, Devoted to the Mastery of Meditation, Enlightenment and Kundalini Yoga. His depth of knowledge on these subjects and his generousity in offering free online detailed courses with feedback have turned me on to a regular meditation and pranayama practice. Under his online guidance, I feel confident in knowing that I am doing it right. … [Read more...]