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Kundalini Yoga – the Yoga of Consciousness

April 2, 2010 by Guest Author 2 Comments

Yogi Bhajan

by guest author Amanda Reid  Kundalini Yoga is an ancient and powerful school of Yoga utilising the science and technology, and reaping all the benefits, of Hatha, Raj, Mantra and Laya Yoga. Maintained as an oral tradition for thousands of years to protect the techniques from abuse, this secrecy also created an unnecessary image of mystery which remains today. Brought to the West in 1969 by Yogi Bhajan, there is no tradition of asceticism in Kundalini Yoga, no need to take oneself away … [Read more...]

Filed Under: Yoga Styles Tagged With: amanda reid, kundalini

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