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About Kara-Leah Grant
Kara-Leah is an internationally-renowned writer, teacher and retreat leader. Millions of people have been impacted by the articles, books and videos she has published over the last ten years. Her passion is liberation in this lifetime through an every day path of dissolving layers of tension into greater and greater freedom and joy. You can find out more about her, including when her next retreats are, on her website. Kara-Leah is the visionary and creator of The Yoga Lunchbox.
Hello. I believe my boyfriend is experiencing this and he can’t control it. He had a complete psychotic episode last night and was talking to himself and laughing and having “future” conversations. He said he felt like he was going to die and that he had to balance his vibration because he can’t keep up with it. All he does is listen to an inspirational speaker named Abraham Hicks and now all her words is all that consumes his head. He looks like he’s going insane & he can’t control his breathing. I need help I don’t know what to do please contact me anyone thank you.
I had gone through my own spontaneous Kundalini awaking, whenever there was signs of mental instability, doing grounding work through the root chakra would help me out tremendously. I’m unaware of your belief system but using the power of prayer/asking the universe/God has always seem to help me out in times of internal chaos. Good Luck
Kundalini can be demonic possession. He is blown wide open and needs protection fast. He needs to burn frankincense and call on Archangel Michael and Jesus. I’m not a religious nut but I’ve felt with demonic forces. Take this seriously.
Kundalini is NOT demonic possesion! I am kundalini awakened and while it was a little intense in the beginning as soon as I surrendered and learned to LOVE (the process, myself, all life..) it has been nothing but a beautiful, wonderful experience that has led me to feeling a daily peace, calm, clarity, expansion and sense of personal power as well as utter gratitude and humbleness.. Kundalini brings up all your personal demons and is an extremely strong force so if you fight the process then yes it’s going to feel intense and scary.This is an evolutionary process. It’s amazing!! Learn to love, learn to forgive, treat yourself and all life around you with compassion, learn how to ground the energy, learn devotion, pray with gratitude, ask for guidance and you will be rewarded with daily miracles. Kundalini leads us to knowing we are all one and we are all love. It is a divine energy not demonic!! Blessings and peace to all.
well, I have learned to express gratitude,forgive and prayer on daily basis but what is the process to love our self and surrender to divine ,pl be kind to guide how this could be a guiding force as well,thanks.
Regards
Jess I like your reply 🙂
Kundalini refers to female energy.
When he’s having these episodes sit on the floor with him and tell him to stop. Ask him ‘who are you?’
Where are you now? What do you see?
This will bring him here and shift his mind from the belief that he is experiencing those things. He is just believing his mental process and that’s all but it is very strong.
Being told firmly to stop is the first part. Then you can get him to talk about what he is believing. Catching yourself believing mind is what’s required. This is being present, being here.
After reading about kundalini from different sources , I have finally decided that I want to awaken this kundalini , will u pls suggest me everything , so that I will also be able to awaken the kundalini safely.
Hey Vishal,
Kundalini has it’s own timing. I don’t recommend or suggest trying to awaken it at all. When you’re ready, you’re ready and it happens.
trust in god alone and do not open your mind so satan can enter in. turn to jesus who gave his life so you could be free and not in bondage.
ask him to do some meditation early in the morning… talking is a symptom of craziness.. most geniuses are crazy until they get recognized
Hi Kara-Leah
I’ve had a very similar experience to yours. I was wondering the effects of smoking marijuana after such and incidence. You specified to cut out all intoxicants but I believe marijuana isn’t considered an intoxicant.
Best
Emir
Hey Emir,
Yes, marijuana is an intoxicant. In my experience – which is all I can comment on – marijuana amplifies Kundalini and reduces grounding. I would be extremely wary of smoking any marijauna at all with active Kundalini.
Much joy,
KL
What about ayahuasca?
Lol
Your advice is largely worthless to me. You suggest going to a priest. I did that on two occasions. Big mistake. He was completely clueless. Then you say surround yourself with friends who will understand you. That is laughable to me. There is NO ONE I can talk to face to face about this without seriously frightening them. I don’t want to end up in a mental institution. You say don’t develop grandiose delusions. Tell that to the fucking kundalini. When you are in a grandiose delusion for a brief time you actually believe you are that person. I thought I was Neptune. Since this k stuff started, I have developed a borderline personality disorder and am now pretty much bipolar. Then there’s the problems I cause with electrical equipment. Would that there be some point to all this, I might be able to accept it a bit more. But there isn’t. It has to remain hidden.
Oh, incidentally, I didn’t awaken this. I wasn’t doing yoga or meditation (I am/was a Christian and would be very wary of participating in such a thing). It just happened on its own and has left me a shell of what I was. I am very sad and only want to return to the past, before it all happened.
You really should warn people how destructive kundalini can be.
Paul
Hey Paul,
You sound very frustrated and at a loss to know what to do. I’m sorry that you’ve had a difficult time finding anyone who understands what you’re experiencing.
The point to it all is evolution. And yes, it can just happen on it’s own. And Kundalini can be very destructive, especially to our egos, attachments, fears, limiting beliefs and ideas. This can spin out into our lives and initially make it very difficult to function normally in society.
There is no way to ever return to the past. I would suggest finding an ashram with a Swami who has experience with Kundalini. They do exist and they can be very helpful. Don’t give up – keep searching for support. It is out there.
Many blessings,
KL
Can be frustrating being unable to share such experiences with anybody especially in a country like USA where idiocy and being ruled by one’s mind is the norm. Nikola Tesla had such experiences even as a child and in that age he was unable to share this with anyone. the only people who were able to understand him were people who had similar experiences and they were a microscopic minority. one among them was swami vivekanand… however he believed in himself and found his path.
The kundalini force can certainly awaken by itself. There are certain exercises you could do: lie on your back, hugging your knees and rock back and forth. If you have access to a garden, gardening is very good and walking with bare feet on the grass after dawn is very good. Any physical task like cleaning is good as it earths the energy.
I don’t know where you live, but you might find that certain Orthodox Christian priests may be able to help you.
It is difficult to endure a kundalini awakening without spiritual direction of some kind. This is because kundalini is a spiritual force and the fact that you have experienced it indicates that on some level – not necessarily conscious – you are interested in spiritual life.
I would definitely keep praying for help.
Good luck,
Maria
Paul
I know how lonely and frightening this can feel. I too was pushed over the edge and into a spiral of unbelievable experience that I still can’t explain to hardly anyone but don’t need to.
This is the truth of you awakening. Showing you what you truly are. Trust it completely, it is love itself, it is consciousness living through you. It won’t hurt you, even tho it looks like that, ie: what is projected, it will only completely destroy who you ‘thought’/’think’ you are.
Trust it, surrender to it, let it guide you.
Once you see what you are it will only enhance what you are.
There is much support. Teachers, Adyashanti, Osho, Papaji, all the masters know this but they can’t tell you, you have to see this for yourself.
Trust my friend, there is only love.
Sarah
you are indeed a person who gives dangerous advice on your cult. only god your creator is complete love.
Paul,
Hello, I have just come across your post. And oh you made me laugh – “Tell that to the fucking Kundalini”!! hahaha , so funny. And I know because I have had this for many years now and the craziest, intense, traumatic, painful, debilitating, torturous, so fucked mother-fucked up that there ain’t no-one that believe/comprehend/understand the machinations of this great “beast of burden” 😉
When the world as i knew it blew apart for me, totally unbeknownst and uninvited, there was no-one, not even pretty yogis in lululemon gears that heard of anything of the like, so was like a little archipelageo, having to pretend that everything was okay when in actual fact so far far far far far from anything at all, let alone okay.
I’d love to have a dialogue with you Kara-Leah. Please contact me to do so.
Likewise you Paul and anyone else here on this thread. Where are you in the country? I’d be happy to hear your story and share some pearls of my experience thus far with you and any insights or wisdom I have gained. I’m based in Auckland.
My email is renee.sheridan@gmail.com
Happy New Year. Here’s to blowing 2017 outta the water.
Loads of loves and blisses to you all.
Renee xxx
You must not have experienced a real kundalini awakening then. It must have been something different. The kundalini awakening is about bringing you closer to the divine power. Giving you clarity to understand your role in your earthly body, and to know that there’s much more waiting on the other side…..its a positive thing. If your experience has left you with feelings of negativity, then the kundalini is not at work in your situation.
I know I am a year late, but maybe this will help someone else.You just answered your own question I think. If you are a Christian then that’s where you will probably find the best help, if you said you were Buddhist, I’d say seek help in Buddhism, Judaism if you are Jewish etc. If you are science based then follow the scientific method, perhaps psychiatric techniques like CBT or DBT.
I had an awful Kundalini awakening experience, I wasn’t looking for it, had never heard of it. It occurred spontaneously. I attended a 10 day residential permaculture course and part of the morning routine was a short meditation (I don’t know enough to say for sure what kind of meditation but breathing focussed). I did the meditation because it was part of the morning routine on the course, I have no interest in meditation or spirituality of any kind, but when in Rome… go with the flow, so I did the meditations because that’s what was happening there and then.
It was horrible, I had some repressed trauma (I have metastatic cancer, lots of surgery, liver failure, lung, lymph and bone tumours, so lots of morphine prescribed because tumours causing liver failure hurt a lot. I came close to death at one point etc, cancer is pretty traumatic at times.)
I attended the course only a few months after the liver tumours and thus liver failure (and lung and other metastases) were resolved by the immunotherapy drug Keytruda. I didn’t realise I was traumatised at the time, the morphine had kept the worst pain in check and then when I was better and able to stop the morphine i just unconsciouly repressed it all. I wasn’t meaning to repress it, but moving on with life I forgot about it all pretty effectively.
The meditations brought it all back, I found myself wading through in medical hell again in my mind. All those breathing exercises recalled ventilators pumping air into my lungs when I’d awaken from yet another surgery and recall the breathing directions of CT machines as if it was happening all over again, except this time re-experiencing that close brush with death with no morphine to damp it. I became completely unable to regulate my emotional state. I can’t describe how awful it was. This lasted for the duration of the course, and although I did stop doing the morning meditations because it was so awful I was still a mess through out the course (though I did learn a lot about permaculture which I was there to do, so that at least was good).
Once I got home, back to my dog and my routine things got better quite quickly. I too read about emotional dysregulation and concluded it was like a borderline personality disorder crisis.
Since i own a beautiful property in the Australian bush I went there and sat on the verandah and watched the honey eaters and butterflies feeding on my grevilleas and listened to the koalas roaring at night (which freaks the dog out) and sat with my resident red belly black snake Aldo (he’s quite habituated to people now, he doesn’t mind if you sit near him and watch while he’s digesting his froggy meals). Did some gardening and generally relaxed in the bush.
I have a bit of rainforest around the creek front, and sitting there watching the water flow and hearing the frogs laugh (they are called “maniacal cackling frogs”, they do really sound like they’re laughing maniacally. Hear the kangaroos hopping down my driveway, then the dog chases them away, because that’s what she does, she enjoys that, she isn’t out to hurt them, she just like chasing things that run away. The kangaroos hop gracefully away and go and eat my neighbours’ gardens instead of mine. That was all very healing for me.
This is the kind of practice that feels most beneficial to me so I went with it, spent a couple of weeks sitting on that verandah, sitting by that creek watching the bush life go past. The PTSD and emotional dysregulation resolved itself in that environment, so no borderline personality disorder, it was more like a psychotic break i think.
I’d say in the end the Kundalini crisis was beneficial, even if it felt so awful at the time it happened. I didn’t want to live before the Kundalini crisis, I was pleased the cancer was killing me back then and disappointed that the Keytruda saved me. I want to live now though (I think? Or I don’t resent my oppportunity for death being taken away at least). If it is life not death that is before me i don’t feel the need to escape it any more, I can live it with equanamity.
Anyway, I found the solution in the bush as that’s what felt most beneficial for my wellbeing.
If you are a Christian, perhaps your answer is there. Since you mention it, it seems it must be important and meaningful to you. I don’t know much about Christianity, spirituality doesn’t interest me, but i could definitely see there would be a calming, healing feeling sitting in one of those grand old amazing cathedrals, listening to the organ music or the priest talking about good stuff jesus did and said. I’m not personally convinced Jesus was the son of god or anything, religion isn’t my thing at all, but he definitely seemed like a really cool guy who had a lot of worthwhile wisdom to share. He’s venerated by so many people 2000 odd years later for good reason. He was a smart, wise and compassionate man, well worth anyones time learning about his sermons, and he had his own crises too during crucifixion, so he’s easily relatable for us.
That could be helpful I think – to go sit in a really beautiful old church, some of them are so sublime architechturally, they can be amazing places atmospherically. Find your favourite local one, and absorb the quiet peaceful atmosphere, read some stuff Jesus said. Talk to the priest if that appeals, or don’t if it doesn’t.
I don’t know a lot about Christianity, ao I can’t say anything beyond those bits I’ve mentioned that look healing from my perspective, your perspective may be different, so you need to tune into your own intuition there.
I think the specific techniques are less important than taking the time to identify and perform the act of seeking to help yourself in the way you feel is best for your own long term well being, whatever that may be.
I had an awful experience with Kundalini awakening.
Wow! Thank you so much for this site… Something divine has led me to your site. The penny has dropped… An understanding! Do u perhaps know what would initiate kundalini awaking?
“Obviously ready to learn, but not eager to be taught”
Hey Marcelle,
It’s not something I would suggest to anyone at all… especially without being under close supervision by a yoga master for a long time. Kundalini Awakening is not something to ever be taken lightly. Very few people would wish it upon themselves.
I think I have had an awakening without me wanting it , I don’t practise yoga but did start it around 13 yrs ago , but after some traumatic events I kind found reiki , ( 7 yrs ago ) but in this new year things have really changed to the point I struggle to funticion day to
Day you site which I found by chance has currently got me ticking boxes , but still struggling day to day any other suggestions on being able to slow things down
Hi Sarah.
I understand what you are going through. It’s been happening for a couple of years now. I frequently have energy rushing from the base of my spine through to the top of my head. (usually first thing in the morning while still in bed.). When It starts to feel overwhelming, I slow my breathing right down and it definitely helps. A yoga teacher also told me about a “sacral lock”. It’s similar to a kegal exercise but monitoring your breath at the same time. Look on the net.
Hey Paul I am in the same boat.. I drive past a light it blows out I use computers they blow out. My lights in my house blow out every thing with electricity just blows out! I’m very young and this is a bit scary but thank you to the author for making me feel like I am still sane. I didn’t know what was happening until I started looking for answers. And today I found out I have had an awakening. I do not like it at all but Thankyou for your words Kara. Do you know anyone in the bay of plenty area that can help me ?
I too had a Kundalini awakening last year. 5 th of the 5th 2015 was K day for me. I don’t come a spiritual background and I don’t think i had every really even heard of Kundalini before this.
My experience was triggered by sudden break down of a marriage under very bad circumstances. The emotional energy released during that period seemed to start the process in me. I had a single experience shortly after in 2014 which only lasted about 15-20mins where an energy just washed over my body along with an experience of bliss I’d never felt before. This then triggered a long list of physical ailments and a weird process of manifesting issues from my past back into my life in a truly bizarre way. Finally about a year later I started to experience strong energetic phenomena. This normally came on when I was in a good mood and out with friends. It felt like I was on drugs, just a totally unusual amount of energy flowing through my body. And finally though I didn’t practice yoga I stumbled across a “yoga” technique via a massive group of synchronicitys which triggers a “tremor” or shaking in the nervous system. After performing this a couple of times I was launched head long into a full on Kundalin awakening which lasted for months.
From May – August of 2015 I was just consumed by energy, feelings of exstatic bliss and essentially being the best version of myself you can be. And then the tide started to go out again. I had several negative experiences similar to what you would hear descried as Kundalini emergencies. Health issues, chronic fatigue like symptoms. Inability to think clearly. A complete loss of passion and zest for life. Then this year though I’m only 30 years old athletic and never had so much as a whisper of back pain I had a massive disc prolapse that occurred without doing anything at all. Just happened almost spontaneously. Doctors found it unusual and it has caused me massive amounts of pain and kept me completely bed ridden for weeks.
I feel like my body has been overtaken by a foreign entity and is just being pulled to pieces. I’m now struggling to keep my job and even perform the basics required to look after myself. I just want the process to settle so I can return to some semblance of normal life.
unfortunately sam, the passage through the kundalini doorway closes behind you and nothing is ever the same again. there is no way back to what once was. i understand completely when you say that you want some semblance of normal life. i’ve been there..and perhaps still am to some extent. it is now a matter of understanding the new life you have begun and embracing it in any way you can. sorry about the back, i imagine it is very difficult for you dealing with that and the kundalini awakening.
hello Paul there could be all sorts of logical explanations you could find that might give you a logical anchor here . grab one if you need … but I’ve found that the most important thing is not to fixate on the problem then it goes away .breath investigate the physical pain and “like it” …for want of better phrase.better that than being afraid of it . good luck
I had an unexpected awakening last fall. I grew up a devout Jehovah’s Witness but became disillusioned with the church at age 22 and left, For the last 25 years I was pretty much an atheist. It sounds like a few of you were not looking for this either. It put me into what some call a “kundalini crisis” and I scared off many of my friends who thought I had gone insane.. I didn’t know what was happening to me at the time but it felt like my brain was moving ten times faster than it ever had before for about two months. I felt connected to the Universe and gained many valuable insights, as if they were channeled to me. It all started after finally processing some long-buried pain after an emotionally tumultuous summer, the jerking motions beginning when I called a then-friend on his lack of moral center at dinner. I am a science-based person who is skeptical of everything, but things happened that I have no other explanation for other than to say – I am now convinced there is Something rather than nothing guiding some of us in some way. In many ways, I feel spiritually repaired and believe my mission in life is to be a Helper wherever I can doing the will of whatever is guiding us out there or deep inside.. I don’t resonate with any of the dogma of the ancient faiths, but the lessons are still vital in our time. It was truly the strangest, most intense, and scariest experience of my life and fortunately the Universe did not give me more than I could handle, but it was terrifying and surreal along the way.
By the way, I live in the Bay Area too and would love to find people who have also had this experience. You can reach me at ccr@batchannel.com.
Hey Christian,
Thank you for your comment – you share a valuable insight.
Thanks for this post. After all of the reading I’ve done on the issue, I’m certain I’m in the post-awakening depression crisis. I’ve been spending $600/month on spiritual counseling/healing–which has been helpful,, but I’m in serious debt. So tonight I took an antidepressant. I feel guilty. I just didn’t know what to do. My business is failing, I lack creativity to even try to salvage it, I get too depressed/sick in my stomach to exercise, I’m tired al the time, and working is really difficult. I have to function. I don’t have the liberty of living in an ashram until this heals. I live in a large city too far from nature and don’t always have the energy to get into nature as I long to. I’m doing the best I can. Thank you for letting me post here. I feel so alone….
Hey Allison,
I’m so sorry to hear you’re in a tough space right now. It can be really hard. And sometimes, medication is exactly what we need. It’s the perfect step to support us through. You will make it through, it will change, and there are people out there who understand and care. Can you reach out to people in your city? Through your local yoga studio? Through friends?
Allison, there are a few things I would say about what you may be going through, just based on your post above. If it’s a kundalini awakening, I wouldn’t rely on any pharmaceuticals or the like. I also wouldn’t have any expectations that someone or something external to you, as with those in an ashram or temple of some sort will help you out of this. In my understanding of it all, we need to go within ourselves, be honest and open, see things for what they are, look at the difficulties head on, embrace them, and deal with them. There is no other way. The kundalini came about as a result of your own internal process and realizations, of which there is no other out there who fully understands that. Which is why I suggest you dig deep and work through the pain and suffering and fatigue and sickness and whatever else, until you start to see the light again. It’s difficult, there is no doubt about it. And, although you live in the city, don’t feel as though you need to be living in the woods or mountaintops to find peace and quiet. Find your place, where you are currently living, make it your own internal quiet place, and meditate on a regular basis-learning how to disregard the external noise around you. You can do it, but you must know that you can do it…then just do it…consistently.
turn to jesus. he gave his life so you could be set free from the bondage of this world. jesus is love and not just for here and now but for eternity. do not put your trust in fallen man but only your creator.
I had a spontaneous kundalini awakening on a pilgrimage in Israel February 2015. It was frightening as I didn’t have a clue what was happening to me. An energy specialist figured it out and Tara Springett has helped to decrease the pain. I highly recommend her.
Beautiful article.
This echoes an experience I had some years ago, almost to a tee. The real change occurred when I looked upon the experience not in disdain, but with gratitude, for the opportunity it gifted. My experience was traumatic, and brought up all the darkness housed within, that I still am dissolving some years later. I understand these areas need to be worked on, so to experience the fullness of divinity. One area that was brought to conscious light was the fear of insanity, of going insane. It still comes up every now and then, with some potency. I ask; did you experience this fear? And, if so, how did you meet it?
Much regards
Nic
I’m currently going through my kundalini awakening although I do believe that It started happen to me 10 yrs ago which led me into almost psychotic breakdown and extreme social exclusion. a very recent event in my life has been instrumental in this explosion of kundalini energy to begin to rise again. I hadn’t slept for 3 days after an intense personal development weekend and on the Monday morning I literally blew wide open. I was enlightened to higher levels of thinking and extreme empathy for people. Old relationship patterns were astonishingly clear to me and I had innate knowing of the others true self and energy. I was completely exhausted and instantaneously couldn’t be around certain people as I could see the truth in our relationship and I scared me, so I have to leave it until I can be in a place of allowing. energy wise my eating changed immediately, music came back into my life, I see beauty everywhere and need to be in nature as much as I can. I am honouring my process and allow this energy to do as it will or it could feel like I’m having a panic attack or worse. I completely trust what is happening to me though and my innate knowing is becoming more and more in tune with my authentic self and others authentic self. I initially saw changes in friends faces which showed me there true energy which was amazing but also intense. I wanted to talk about this so much but found the inner strength to allow this process without possibly scaring someone. I do long to talk about this though. I’m 19 days in now and the initial intensity has calmed to allow me to carry on with things although I work from home as I need to centre myself frequently. I have found so far that dogs are very attracted me and babies and small children.. I’m attracting favours and assistance if I allow it. a lot of my old programming is being released but I understand this may take a while but again its a process. I’m deeply spiritual and I’m more and more in tune with the universe every day so long as I release mental control, which is one of my lessons, along with patience. its so powerful.
I would be very happy to talk to people who have gone through this, or are currently going through this. I feel both myself and my partner are deep in it and it’s frightening to travel through this experience all alone. Please email me if you would like to chat. Thank you and love to all.
Your not alone. Please email me. ASAP…I feel sane thing for sure!!!
Hi there,
I have been going through really intense anxiety and depression over the past month! It all started from one trigger that lead to multiple irrational fears! I can’t sleep, eat or function properly. Every day is exhausting and I’m trying to stay positive but my heart races all the time which further scares me! I feel stuck and idk how much longer I can take this 🙁
Hi, I have been through what you are going through… feel free to email me… florencetesla@gmail.com
Thank God for this amazing article and many others. I read this article back in November when I finally realised what had happened to me, but for some reason am only seeing all the comments now. My husband has been hugely relieved reading all of this, as it has been very hard for him to understand what I am going through.
I was diagnosed with TB back in August 2015 and was put on heavy duty medication. After a few weeks I had to be taken off them because of all the “side effects” I was having. The consultant was completely perplexed as he’d never heard of any of them, and they only got worse.
When I started to get the extraordinary sensation at the bottom of my spine, I couldn’t understand it – then extreme continuous periods of bliss. Then that feeling of when pleasure meets pain / orgasmic – it all got too much. And then as other people described, blowing lightbulbs – the oven – my phone charged up instead of down. I thought I was possessed. Then I had a nightmare of being murdered, which was explained to me as being an ego death.
Luckily I wrote everything down, so when my dreams started to come true – my husband had to admit that something unexplainable was happening to me.
I also had my body jolting every night, and basically felt like I was tripping all the time – like on acid or shrooms. That’s the only way I could explain it to Friends and we all assumed it was from my medication.
My consultant then prescribed me sleeping pills and Valium as I had total insomnia and terrible anxiety at night.
I couldn’t feel my body a lot of the time.
Finally a book called intuition medicine practically fell off the book shelf into my hands and in it the author describes her kundalini.
So I found a kundalini yoga teacher who I do yoga with, but also lots of energy healing which is really helpful.
The problem is I have become addicted to the Valium for sleeping, and wake up for long spells in the night. I think this also dampened the whole experience.
Just this weekend I took quite a lot of hash cookie, instead of Valium (under the instruction of another energy healer) and now all the awakening symptoms have come back, and I can feel the strong energy rising!
Not quite sure what to do now but am endlessly reading about it and would love to connect with people regarding their experiences.
Thanks for sharing,
Becky
I went through the most stressful period of my life mid 2015. I was homeless, I had to sleep in my car some nights, on the floor of my cousins house in the attic, or floor of my aunts house where the dog slept. I never went to the hospital in my life. But during this period, I went back to back 8+ times. Hyperventilating, felt like the world in front of me was zooming out in the car at a stop, felt like something was crawling in my head/scalp (spiders, bugs, electric currents). I’ve been diagnosed with anxiety, then muscle tension, now tmj. I’ve gotta countless uine samples, blood tests, mri back in december, xrays back in december, an another blood test a few weeks ago. Worse thing that showed up was a UTI which I later found it I recieve from enhaling the dog urine odor from where I was sleeping. But again, I am beyond healthy. 184 pounds 6’4 5.3% Body fat with a BMI of 21. I’m constantly in a panic, sometimes I am amazing, sometimes I am fatigued as hell, I feel the world spinning sometimes, it’s all been so rough. I keep dwelling on my past before mid 2015 I was so fine. I was perfectly normal, even though I was broke and jobless. Now I have a stable job, live comfortably with my big brother, I finally have my own room, and bed. AL my dreams are coming true, I’m perusing real estate as I always wanted since the age of 7, I’m learning forex trading, I love how I look physically after being sad about it in school. I finally achieved some shit in life. But I’m mentally going bonkers cause of these physical sensations. Head constantly feeling full and tigbt,, eara, spine popping or cracking, spams, or jerks etc al the symptoms listed I feel. There’s nothing wrong with me or I’d be gone. I meditate, it goes away and I feel power rush up my body and settle in my forehead. I focus on a task and not my bodily sensations and I feel normal. Up until I check to see how I’m feeling again. Also recently, all my dreams have come to reality, I’m having constant dejavu and reliving moments 100% from sleeping and I freak out in shock. Idk what to do or how to accept this. You know it’s easy to endure pain, but when it’s I’m your head, it freaks you out man. That’s like your maim core…. but I’m okay, I just don’t feel like it sometimes. I spend so much money on doctor visits… hope this posts helps someone or gets me help… thanks
I forgot to mention. I’ve become distant from friends because we are not on the and level mentally. I wanna build my life. They ends go out and drink and try to pick up b***** I’m not into any of that. I used to go do it. But after moving in with my brother. I realize I’m not into alot of the stuff I engaged in. I also get redirected sensations. If my sock is caught in my toe, that sensation is felt in my head. If my hair is stuck on something, my scalp gets ignored an the sensation amplifies. Lights bother me alot sometimes, someone blasting music other than me throws me into a panic or swallow breathing (or it makese uncomfortable). But anything I feel is amplified and felt more on my head. Shit, I wear glasses and when it’s falling off my face or unbalanced, o feel like my head is stuck or being pulled I fix glasses and it’s gone. This K stuff is intense yo..
Seems like you had a traumatic awakening. It’s been blissful for me. I agree with parts of your article except for the part where you are discouraging people from “amplifying” the experience by meditation, even marijuana if they smoke..etc.
When I meditate on my chakras, it is blissful feeling my kundalini rising from my root chakra. I use chakra colors/mantras to open each of the chakras on the way to the crown chakra where I meditate on just letting the universal light/wisdom enter me freely.
I’m guessing LSD put you over the edge and that is why you are so apprehensive of amplifying your experience. Just want to let you know that you can learn how to control it and make it a blissful process through meditation.
I am one of those who have had a Kundalini awakening and rising. Mine was spontaneous, I did nothing to awaken it. At the time I was familiar with meridians and energies associated with chinese medicine. I had heard of kundalini from a dear friend but never paid much attention until it started with me. With the research I have done by talking with many who have had awakenings, they are not all the same. My awakening began with fingers of energies dancing across my crown chakra. Then as the days passed, the energies began within and grew as each day passed. In the third month, my heart chakra expanded and blew wide open. Never in my life had I felt so much energy in one place! These powerful energies proceeded for the next 10 months (of 2013). Also the energies opened my pineal (third eye) and along with it gifts. My experience was completely beautiful and well balanced not unlike the horror stories I had. At the time I was 48 years old, I am a Catholic, and I am a mom. Now I know what the “fire of the Holy Spirit” actually is! My kundalini has settled down, however it does surprise one as in an occasional rising out of blue! And what is really interesting is not all risings feel exactly the same, either. There are those that are coined “energetic orgasms” because that is what they feel similar to. And those can be very powerful…
Hey Kim,
Thank you for sharing your experience. It’s enriching seeing inside another perspective.
I had an awakening around 1999, didn’t know what it was, I love the sensation and it doesn’t take much to increase energy. I don’t like talking about it to people unless they understand it. Spiritually wise I believe in Gaia and the universe. I will set up a facebook page called NZ Kundalini, so we can explore this together
Hi Kara,
I just have a question.
I was meditating in my house one day and felt this energy/heat coming up from the lower spine like I was turning into a Super Sayan (if you are familiar with anime Dragon Ball) and felt like the energy was bluish white, but then I started to feel fear that I might be easily taken over by some spirit in this state and I stopped meditation. I was not sure what was happening at that time, but then recently, I read this article and realized that it was Kundalini awakening because signs were all too similar. I read that once you activate Kundalini awakening, there is no turning back. I think I did not go all the way in awakening Kundalini, so what does this mean for me?
I had my kundalini awakening in July 2014, started with 3-6 months before K-day of enhanced senses and almost superhuman strength before I moved into the jerky motions and involuntarily moving into different Kriyas. I had a full crown awakening during a spiritual crisis at the end of July after I asked for help from the divine and boy did I get it. Kundalini is not for the faint hearted, The main part of my process is over now just over two years later but I spent the best part of 18 months in a mental health hospital with major delusions of grandeur and various psychological issues where my psyche was having a thorough clean out. Believe me at the time this was the safest place I could be to let things play out The medical teams did not believe I was going through an awakening and diagnosed me with bi-polar and medicated appropriately. During my kundalini awakening I went through various spiritual trials and tribulations which culminated in becoming enlightened in the past year. I am now post-awakening in what you might call a true state of yoga, which is unexpected, yet I am learning how to function in this way, it what you might call a mutual relationship based on love and trust. I have been told my true path is as a healer (I currently work in IT), so now my current task is to start aligning to my real calling. I’ve completed up to Reiki Healing level 2, and the master reiki healers were astounded at my natural ability so I guess the divine was right. Kundalini can be a torrid process but the end result is a better you, so stay strong and let me know if you have any questions. I have been through the mill but I am still here to tell the tale.
Hey Adam,
Thank you so much for sharing your story – it is very helpful and I’m sure many people will benefit.
Hello there, all good and interesting info.
I am looking for some answers or comments, the person that lives with me is practicing kundalini. For long time I did noticed that there is a non sense comments some times and the situation is difficult to handle.
Beside for example: planing a trip and 5 minutes later arguing about non sense, like if she was drunk. I look for a bottle in the bathroom, thinking that it was some thing that transform her personality in such a short time.
Is this something that some one went through, I am trying to show her this kind of problems that other people experience,
What is this kundalini? How can be called yoga, in the old times yoga for me it was searching for balance, natural, simple and touch with reality.
Thank you for your help in advance, I am trying to help my friend but is beyon my power.
All the best!
Kundalini energy is not at all demonic,, we feel like that during the process but not as what some christians says about it. I m catholic who practise christiany for 50yrs but nothing so so beautiful like kundalini powers. I used to meditate since 19yrs only to our father n his son jesus but kundalini attended in my life instead……………. I understand its from god, at last my prayer has been answered for everything that happened in my life through kundalini. I believed it has no religion,its direct from GOD the supreme power. We human who creates religion, not god. Jesus himself didnt say he is christian, he says god is his father n his kingdom is within u. There is no any other holy energy than kundalini as far as iI know within us as jesus state. Dnt be scared during the process, meditate ask your divine to stop if u cant take it, tell them the power is to high that u cnt take it, pray to give u strengh to handle it. They can move slow in u, when u feel like going crazy, just close your eyes relax n meditate every 10 min once until u yourself know that u already handle it. U wl b able to see spirit n in scary situation, dnt scared it wont hurt or touch u. God dont n didnt give the power to the evil. After that just meditate whenever u feel want to talk to god. Let it flow to cure u mentaly n physicaly, after the full blown, u wl be a new person. By doing meditation without proper guidiance, possible of demonic processing as what the christian who hve not enough knowledge about it wll accusse it is as an evil.. Make a circle by imaginatiton n ask st michael or guidance of angel to protect while u are in meditation stage so that no bad spirit that roaring around enter in u. If there is good, there must be a bad too, so,b careful n good luck.
Hi, I am unclear why you didn’t deal with the emotional disturbance in your life and why you were taking LSD? That is what properly caused your psychotic episodes. Not the Kundalini Yoga! Turn to meditation to get bliss not yoga and drugs!
Hey Alice,
You’ll find the answers to your questions in this article: https://theyogalunchbox.co.nz/getting-out-of-my-mind-first-with-drugs-then-with-yoga/
I don’t know if I’m going through a kundalini awakening or if I have demon possession or what but it is a very scary time for me it has been going on for the last 5 months. It all started due to an overwhelming emotional night or series of two days where I lost a girlfriend my job and side business all at once. My girlfriend at the time I think she gave me something in the form of a drug and I nearly died. After that night it’s as if all my dirty laundry is revealed to the world and when I go in public people know I’m evil. Everyone I encounter talks about death of dieing as if they want to kill me by speaking of death to my sub councious mind…. Prior to the night this all happened I had led a life if very much egotistical and very much a typical narcissist personality. Some people believe narcissist people are demons and in the bible it says expose and destroy demons…. I feel like I got exposed that night and now my destruction is next. I can’t work or anything it is as if my reality has changed. My mother and grandmother are ok to me but it seems like anyone else I’m around wants me dead even my family members. I know this probably sounds bizzare but I’m reaching out to who ever I can that may be able to help me. I feel like I’m between earth and hell and there’s no relief in site. Please contact me with any ideas for help mikecam25@yahoo.com
Sent from my iPhone
MAN,WHAT A FUCKING RELAXATION, THIS ENERGY WHAT THE FUCK IT IS SO INTENSE LIKE A CHANNEL OF EXTREME ENERGY FLOW MOVING FROM THE LEFT HAND BASE OF MY SPINE TO THE LEFT HAND PORTION OF MY HEAD, IF I HAD NOT READ THIS ARTICLE I WOULD HAVE THOUGHT OF NONE WHO SHARES SUCH EXPERIENCE, I WAS EVEN THINKING OF TAKING ETHUNASIA, AND PLANNED TO CEASE MY LIFE AFTER COMPLETING MY BUCKET LIST. 8 YEARS HAVE PASSED SINCE I HAD THE “COSMIC ATOM BOMB” EXPLODE IN MY BRAIN UNDER THE EFFECT OF MARIJUANA AND AM STILL GUESSING ITS MOTIVE.i JUST LAUGHED AND LAUGHED FOR 8 CONTINUOUS HOURS AND SOMETHING THEN JUST EXPLODED IN MY LEFT BRAIN CONNECTING MY SPINE BASE WITH HEAD.I DONT KNOW HOW DEAL WITH IT BUT ITS INTENSITY REMAINS THE SAME HAD A BREAK UP JUST AFTER THAT MADE MANY DECISIONS THAT HAMPERED MY LIFE, SOMEHOW NOW MANAGING TO LEAD A STABLE LIFE WITH MUCH DIFFICULTY, TRIED MEDITATIONS BUT NOT RELIVED YET FEEL GUIDED IN SOME WAY,AT THE SAME TIME CURSED AND BLESSED IN THIS MEANINGLESS YET POWER MESSAGE THAT CARRIES ITS OWN MEANING.
Please people, do feel free to contact me on renee.sheridan@gmail.com. Would be great to connect with all of you and support y’all with the “K-Pow”!! 😉
Loves ,
Renee xxx
Hi..i was looking for some answers why the energy is coming to me soooo much stronger in my sleep …my story is i had a hard time last summer …and i didnt like it i was in pain….like i usally have with breaking relationships …and i wanted to dind a way to stop the pain.I started to look on you tube for any kind of help…and i was praying too…and one video came with another and it led me to meditation and the third time ive closed my eyes and stopped my thoughts it stroke me…since then i practice meditation for a month now because i was distracted by my comfort and lost two months…but i really enjoy the procces and some times its wired to have energy at the super market and feel a little bit of pain…but sure its nit what most people here are talking about…..im afraid too sometimes but i believe…search …pray…and my life didnt change much….so i have a theory for some of you…that you were far away from your true self and thats why it was intence and scary…just an opinion so people read analyse and be open to talk to people for help …if you dont find its a sihgn you are with the wrong people ….and please stop drugs…li wish for each and any of you to have a great procces.Please if you have any knwolege about my condition reply …my energy is becoming stronger when i am awake dut for three days now in my sleep i wake up feeling vast energy and in a split of a second..im conected….dut because its strong even with my intension im stopping it…and then i miss it…for info i dont do yoga or have someone with kwnolege around me because i live in a small island but i have people to talk and i do walks slow runs and bicycle…thank you !!! ( sorry for any mistakes english is not my mother language)
Hi…
My experience has not been a pleasant one. My story began on the 23 Sep 2013 (3 yrs 5 month ago). I’d been doing research on the Twin Flame phenomena because I’d met a guy that I’d fallen madly crazily in love with in a different and inexplicable way. This left me thinking I was experiencing a twin flame connection so I delved into understanding the signs and symptoms of it. One of them was the kundalini awakening. Soon after looking into it I began to experience something strange which was a n overwhelming sexual stimulation that I hadn’t created through masturbation. This terrified me and I rushed to the Internet to seek further understanding on what was happening to me. What I read satisfied me that it was normal for it was only my twin flame lover connecting with me in a spiritual way. Of course I was excited and accepted that in time I would adjust which I did and was soon enjoying the spirit sex without question. One night, after the third spirit encounter my world changed. The sexual encounters became more demanding and I was awoken every hour to be serviced. I wasn’t comfortable with that. I was so uncomfortable with it that I struggled to get back to sleep. During that period Ithe life changing experience happened… I felt a surge of energy explode in my stomach, straight after nausea overtook me and minutes later I I was being communicated with. It was a short contact and it wasn’t experienced again until 6 months later. With that encounter I began to feel very afraid. It dawned on me that something supernatural was happening to me. In the days that followed I felt very unwell, experienced pain in the spinal area with headaches which I read was the kundalini experience unfolding. (shakras opening etc).
Many things have happened to me in the intervening years. My body has been put through disturbing sensations, jerks, twitches, itching, extreme hot and extreme cold, burning, vibrations, humming, squeezing, stabbing pains and many, many more distresse, insomnia being a top one.
At present the entity is in full control of my life. I cannot come and go as I please even to the extent of not eating what I please without criticism, which has resulted in a huge weight loss.. The most distressing part is the communication. It is emotionally disturbing for the entity is very cruel and says very unkind things. At times I’ve felt near to committing suicide.
All who I share my story with thought I’was suffering with some kind of psychosis and through that I sought medical assistance to check out my mental health. Nothing was found to be wrong with me but that has’n’t really helped their opinion. Throughout all this the communication continued and the entity did identify itself to be demon.
My understanding of kundalini awakening and twin flame connection is still very vague because I stopped all research and now view ithem as dangerous.
My reason for writing this post is to bring awareness from another perspective. I come from a Christian background and I still firmly believe what the bible says on demons. They are a powerful source that can influence us in whatever way they desire. For eg..2 Cor 11:13 points out that Satan disguises himself as an angel of light. Think about that… Would an evil genius not use deception to blind people from the real truth?
ff kundalini awakening was from God then it would not come with pain and create the look of insanity. No prophet or servant of God appeared to suffer with any mental health disorders.
I made a mistake and unknowingly dabbled in something that is mystical (spiritism) which the bible speaks firmly against because of its connection with the deceiver but even though I am now suffering because of it I hope my experience can be helpful to someone to bring them in line with the truth that DEMONS do exist and they are iout to blind us from the truth about God and his Son.
i have experienced to awaking kudalini awakening what should i do.