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You are here: Home / Yoga Articles / Deepening • The Yoga of Life / How Yoga Helped Me / Share your yoga story and inspire others in their practice

Share your yoga story and inspire others in their practice

April 24, 2010 by Kara-Leah Grant 3 Comments

Kara-Leah in wheel pose

Yoga has helped me heal my back after I had a spinal fusion at age 16

by Kara-Leah Grant

Has yoga made a real difference in your life?

The Yoga Lunchbox wants to know all about it, as there’s nothing more inspiring than reading stories about real people who’ve been helped by yoga.

Use the form down below to share a paragraph or two about how yoga has changed your life, your body, your mind, your spirit, your attitude, your job, your relationships…

Anything at all!

All the stories of yoga benefits and changes will be including in an up-coming Yoga Lunchbox series of how yoga changed my life.

This series is about inspiring people to stop procrastinating and get along to their local yoga class. The more stories we can collect of the power of yoga, the more people we can inspire to start yoga now.

And that’s gotta be a good thing!

So don’t be shy.

Take the time.

Tell us, what’s yoga done for you?

Readers’ published yoga stories so far:

  • How yoga helped me… find steadiness and beauty within my body
  • How yoga helped me… lose weight and feel good again
  • How yoga helped me… balance my Type-A personality
  • How yoga helped me to… become curiouser and curiouser
  • How yoga helped me… stand tall, both literally and emotionally

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Filed Under: How Yoga Helped Me Tagged With: competition

About Kara-Leah Grant

Kara-Leah is an internationally-renowned writer, teacher and retreat leader. Millions of people have been impacted by the articles, books and videos she has published over the last ten years. Her passion is liberation in this lifetime through an every day path of dissolving layers of tension into greater and greater freedom and joy. You can find out more about her, including when her next retreats are, on her website. Kara-Leah is the visionary and creator of The Yoga Lunchbox.

Comments

  1. Tash says

    April 24, 2010 at 8:47 pm

    Ooh! I’m exited for this one. Got so much say but I don’t know where to start.. This will be interesting 🙂 I can’t wait to hear other’s stories.

    Reply
  2. Kara-Leah Grant says

    April 26, 2010 at 11:03 am

    Hey Tash,

    I hope other people are as enthusiastic as you, as I can’t wait to hear people’s stories either!

    Blessings,
    KL

    Reply
  3. Swiss rose review says

    October 24, 2013 at 11:41 pm

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