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Search Results for: nada yoga

How to learn from the goals we don’t achieve

September 9, 2010 by Elissa Jordan 4 Comments

by guest author Elissa Jordan Seems I don’t trust myself. I’ve recently committed myself to a 30-day sadhana or committed practice through 30 days of yoga. And as a result I’ve not gone anywhere near my yoga mat for days. Every morning I wake up and I have a talk with myself about how today is going to be different. Today I’m going to get up early. Today I’m going to respect my commitment. Today I’m going to practice yoga. And then the excuses start - too tired, too stressed, too … [Read more...]

Filed Under: How Yoga Helped Me Tagged With: 30 day sadhana, Elissa Jordan, kindness

Breaking free and living life via inspiration – the yogic way

August 5, 2010 by Kara-Leah Grant 2 Comments

Inspirational living - follow the light

Over the last couple of weeks, I've been musing about the nature of reality, and life, inspired by Steve Pavlina's latest thirty day trial. I've written about Steve before - he's a blogger and personal development guru I much admire. From possible prison and definite bankruptcy, he's risen to become the most successful blogger in America, a book author, and organizer and creator of the Conscious Growth Workshops. Life is one giant experiment to Steve - he's always playing around with how … [Read more...]

Filed Under: Musings from the Mat Tagged With: inspiration, steve pavlina, thirty day trial

Music as a spiritual tool

April 12, 2010 by Guest Author Leave a Comment

  by guest author Premratna (Sarah Spence) Over the last few years I have started to see the difference between the different levels that music can take me to. After the hip hop, pop and theatre music of my teens and early adult years, I was relieved and excited to find a world of fun upbeat music that is spiritual in nature: kirtan and mantra came into my life. I can liken my musical journey to a music pyramid (like the healthy food one). I started at the wide bottom … [Read more...]

Filed Under: Living Your Yoga Tagged With: bhakti, kirtan, mantra, nada, premratna

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