The Yoga Lunchbox

Nourishing the Yoga Community since 2008

  • Home
  • About
    • Contact
    • Advertising
  • Yoga Articles
    • Starting
      • Foundations
      • Styles
      • Going to Class
      • Practices
      • Home Practice
      • Resources & Reviews
    • Deepening
      • Yoga & Parenting
      • Yoga & Relationships
      • Yoga & Life
      • Yoga & Healing
    • Teaching
      • Insights
      • Interviews
      • Training
      • Business
    • Awakening
      • Activism
      • The Process of Kundalini
      • The Process of Waking Up
      • KL’s Musings from the Mat
  • Yoga Videos
  • NZ Teacher Training
    • RSS
    • Youtube
    • Facebook

Yoga doesn't just exist in yoga studios. It can also be out there in the community, reaching and serving a wide range of people. Join the conversation about making yoga accessible to all.

Help Yoga Education in Prisons Trust fund a free yoga manual for prisoners

September 18, 2012 by Guest Author Leave a Comment

By guest author Adhyatama of Kalpa Taru, Wellington Some of you may know I have been teaching Yoga up at Rimutaka prison for the last year and Waikeria and Springhill for the four years before that. I drive up to Rimutaka every Tuesday and spend a couple of hours in a Unit with serious violent offenders teaching asana (postures), breathing techniques to calm and relax them and Yoga Nidra. All I can say is that I just love it, and I love them! That may sound weird but honestly what magic … [Read more...]

Filed Under: Yoga & Community Tagged With: adhyatma, Kalpa Taru, Pledge Me, satyananda, yoga, yoga in prisons trust

The benefits and pitfalls of conscious community

April 25, 2011 by Alys Titchener 1 Comment

Consciously creating space

by Aly Titchener Living in an intentional community in the city Given the discussions I often hear around me, and the positive reception from Jennifer’s recent article about family friendly spiritual communities, it seems like there are many people wanting to be involved at some level in a spiritually motivated community. Not only being a part of such a community group, there appears to be a growing swell of people wanting to live within a conscious and intentional community. I’ve … [Read more...]

Filed Under: Yoga & Community Tagged With: alys titchener, community, conscious, fellowship, friendship, intention community, mindful

Is your yoga fashion destroying the planet?

October 16, 2010 by Elissa Jordan 4 Comments

Is your yoga fashion destroying the planet?

by guest author Elissa Jordan in honour of Blog Action Day 2010 | Water Blog Action Day is an annual event held every October 15 that unites the world’s bloggers in posting about the same issue on the same day with the aim of sparking a global discussion and driving collective action. Everything you do in this life carries with it a weight. The food you eat, the transportation you choose, how well you remember to turn off the lights and even what's in your wardrobe. These are the … [Read more...]

Filed Under: Yoga & Community

An interview with yoga researcher Brandon Eggleston PhD

October 2, 2010 by Kara-Leah Grant 2 Comments

Brandon

Brandon Eggleston is a faculty member at the University of Southern Indiana, USA, who researches yoga practice. He's coming to New Zealand in December to conduct interviews with yoga practitioners to find out why they practice yoga. The research will be done in partnership with a colleague of his who is currently working on her PhD at the University of Auckland. The interviews, which will take between 15 and 20 minutes and can be done by phone, will be conducted between December 26th … [Read more...]

Filed Under: Yoga & Community Tagged With: research

How yogis can have a critical impact on the world

September 18, 2009 by Kara-Leah Grant 6 Comments

By Kara-Leah Grant, author Forty Days of Yoga Global Mala is happening this Sunday, September 20th, in Wellington - but it's also happening right across the globe this weekend. Started by Shiva Rea, this is part of the yoga community's contribution towards creating world peace. Ultimately peace is something we cultivate within, and then we witness it's material manifestation without. It is not something we can "fight for", nor something we can impose or control. It is only by being … [Read more...]

Filed Under: Archive 2019, Yoga & Community Tagged With: Global Mala, peace, seane corn

What do you see when you look at the world? – The yogic perspective

June 4, 2009 by Kara-Leah Grant Leave a Comment

A month ago I floated this question with my readers because I was curious. I know that what we see when we look at the world says more about us than it says about the world, and I wanted to know; What were my readers seeing? I knew what I was seeing, and as I witness my reactions to the news and current affairs shows, I could gauge whether I was coming from an open-hearted centredness perspective, or a right/wrong ego perspective. More often than not, it was my ego that was engaged. It was … [Read more...]

Filed Under: Archive 2019, Yoga & Community Tagged With: God, reality

« Previous Page

Copyright © 2025 · News Pro Theme Ham on Genesis Framework · WordPress · Log in