Meditation and Pranayama Teacher Training with Swami Karma Karuna & Lakshmi
This 150-hour training consists of an in-person 16-day residential at Anahata Yoga Retreat, Golden Bay, New Zealand, followed by an 8-week home study & practice period. The course covers theory, applications & learning to instruct classical meditation and pranayama techniques. Price is all-inclusive of training sessions, a comprehensive manual, online content, food & accommodation.
A professional development course for yoga teachers, health and education professionals and those interested in guiding meditative techniques. Explore tools to support physical, mental, emotional, and spiritual well-being.
Classical meditation and pranayama techniques will be explored from practical, scientific, psychological and lifestyle perspectives. Learn teaching tools to effectively share a range of meditative practices for differing client needs, including therapeutic applications.
Delve into each stage of meditation including history, symbology and technique. Investigate the autonomic nervous system; mudras and bandhas; cultivating concentration; pratyahara and relevant yogic theory; mindfulness; seated meditation postures; principles of care; creative teaching; course and class planning; client support; and more!
Location: Anahata Yoga Retreat, Golden Bay.
Early-Bird Price $2994.30, Standard Price $3327.00, Camping Price: $3167.00
For more information and to register please visit Anahata.