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Starting - The Foundations of Yoga

Whether you’re brand new to Yoga, or just want to dive a little deeper, our collection of Starting Yoga articles will rapidly expand your understanding of the essential Yoga practices and concepts.

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Teaching - The Business of Yoga

You’re a yoga teacher, or you’re on the path to becoming one, and you’re ready to inquire deeply into the art and ethics of yoga teaching and business.

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Awakening - Creating a More Beautiful World

Maybe you’ve had some awakening experiences and are looking for greater clarity on what they are all about. Maybe you’re curious about Kundalini, or how to integrate Kundalini experiences into ordinary life.

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Deepening - The Yoga of Life

You’ve been practicing yoga long enough to know that it’s about so much more than just physical postures and you’re ready to deepen your understanding and your practice.

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NZ Teacher Training

Choosing who to do your yoga teacher training with is a big decision. It’s not just about the financial cost, or the training location, or the timing. It’s about the people leading the training and the philosophy behind what they do.

We’ve created our Best Guide to NZ Yoga Teacher Training to make your research that much easier. This is your one stop shop to NZ Yoga Teacher Trainings, with a variety of styles represented.

Latest Articles

Unity, change and fresh memory: The precipitation of change for yoga in uncertain times

by Felicity Molloy : PhD I MEd I GDHE I MNZ RMT I YogaNZ Council Senior Level 4 1000h I BodyStill massage & yoga clinic  I must be honest – although I love the world of thinking, I have not yet fully thought through a framework that accommodates our future for yoga. Yoga that responds to a pandemic, keeping in mind the urgency, […]

The forgotten bass note

by Elly Barry, Yoga and Body Centred Inquiry Each of us contain within, a symphony of thoughts, whispers, and truths yet to be given breath. To listen within asks more than the ability to become quiet. To listen to another, more than the willingness to be all ears.   Attributing a gesture of great love and attention to one body part alone, […]

Building Resilience with Yoga and Meditation

By Swami Karma Karuna, Anahata Yoga Retreat What is Resilience? No matter who we are, the state of the bank balance, or which country we live in; the twists and turns of life, deaths, jobs, relationship stresses, natural disasters, and trauma can affect us all. Change influences each of us differently, altering our biochemistry, thoughts, and emotions. Resilience is our ability to […]

‘Tuning In’ with Karla Brodie

By Cara Butler, An interview with Karla Brodie Karla is a teacher worth getting to know. Talking with Karla gives you the sense that she deeply considers her thoughts, her words, her decisions and actions. An example of how to really ‘live’ yoga in the everyday world. This capacity she demonstrates is undoubtedly born out of the deeply internal experience […]

The Yoga of Self-Enquiry

Exploring Witnessing, Strengths, Weaknesses, Aims and Needs By Swami Karma Karuna, Anahata Yoga Retreat We are currently living through a time that has thrown the ‘norm’ out the door and despite the challenges for many, it is also a wakeup call, an opportunity to think about our lives and take stock. Jnana yoga is a process of sincere self-inquiry with […]

Spring Equinox Rising

by Sonya Simpson, SSY Sonya Simpson Yoga Have you felt a slow rising of energy over the past few weeks or days? A gentle nudge from within encouraging you to start creating and building? Spring equinox is upon us and with it, the light is brightening and the blanket of winter is becoming easier to throw off. The natural slowing […]

Tantra and Purpose in the Time of the Pandemic

by Una Hubbard, Meditation and Yoga with Una As I write this we’re over halfway into the “Year of the Pandemic”, or what boils down to the “Year of Great Upheaval and Uncertainty”. If you’ve been on Facebook you’ve no doubt seen the many memes declaring 2020 the year we all would just as soon forget. It’s as though we’re […]

Honour thy teacher

by Cara Butler As both a yoga student and teacher, I have practiced and studied with the intention that I am not seeking the ‘fruits’ of my practice. Being a very competitive girl by nature with a strong Pitta constitution this has definately been a challenge at times …. however I do strongly believe the value really is in the […]