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Archives for July 2023

Clean Your Glasses with Meditation

July 26, 2023 by Guest Author Leave a Comment

“The way one see’s life, is like looking through a pair of glasses, formed at a young age. The colour of the lenses distort what is seen. Meditation is a method to clean the glasses so that the view is clear” By Swami Karma Karuna Saraswati Perception of life is based on everyone’s unique societal, cultural, and family programming, called samskaras in yogic terminology. Much like software on a computer, this programming creates an interface by which one views and experiences their life. … [Read more...]

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