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Archives for April 2019

Proprioception: Some Practical Tips to Reconnect the Disconnected

April 11, 2019 by Guest Author 1 Comment

by Sonya Simpson, Early in my yoga teaching career, I guided a group of five website developers in a corporate ‘one-off’ that a young, confident business owner from Sydney arranged. He called it a chance for his staff to do ‘something different’. Within the practice I guided a tall lanky man with an awkward gait through a chilled, gentle practice. He was clearly uncomfortable on the yoga mat. I got the impression that he felt anxious being with me, a stranger, in the small studio … [Read more...]

Filed Under: Practices

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