This is the first post in a series of yoga stories from readers. Tell us how yoga changed your life and go in the draw to win a yoga prize package. Submitted by Tash of Lower Hutt, winner of a Yoga Prize Package At fourteen years old, I felt completely depressed, empty inside and lost in the world. I was overweight and stuck in toxic friendships. I was at rock bottom. I found yoga when I was browsing the TV listings (Yoga TV with Kris Mcintyre, Barbara Behal and Nils Vesk) and … [Read more...]