by guest author Mike Berghan, Te Aro Astanga Later this year I will celebrate 20 years of Ashtanga Yoga practice. My first year of practice was like most people, attending a class 2 evenings a week, but from Nov. 1993 I have maintained a daily Ashtanga practice. In this time I have learned many things. One of the most important being the concept of Parampara, or Lineage. Parampara is the passing down of knowledge over generations, from teacher to student. This concept is central to Yoga … [Read more...]