If you are afraid of attending a workshop in yoga, this is the one to come to! Louisa is very experienced and you will learn a lot about your own body with her guidance. Her intuition and your interest combined with her sense of fun and your dedication will result in you finding your bliss. Workshops enable you to gain more understanding of how you are aligning your pose. What muscles are you over working? What muscles need work? You will find your bliss through a variety of poses at this … [Read more...]