Why forgiveness of self is part of the yogic path toward samadhi (bliss)
November 2, 2009 by Kara-Leah Grant
Filed under Musings from the Mat
Years of yoga practice has peeled away layers and layers of behaviours and thought patterns.
The veil of avidya (self-ignorance) is lifting, but not without pain and discomfort. It’s this pain and discomfort that sent me fleeing from class so many years ago.
It’s this pain and discomfort that has made my practice sporadic and disjointed at [...]
Day 32 to 35: Forty Day Sadhana of Sodarshan Chakra Kriya
February 9, 2009 by Kara-Leah Grant
Filed under Sadhana
Read the first posts in this series here:
Committing to a Forty Day Sadhana of Sodarshan Chakra Kriya
Day 1 to 7: Forty Day Sadhana of Sodarshan Chakra Kriya
Day 8 to 14: Forty Day Sadhana of Sodarshan Chakra Kriya
Day 15 to 21: Forty Day Sadhana of Sodarshan Chakra Kriya
Day 22 to 31: Forty Day Sadhana [...]
