Fresh and juicy conversations on making yoga a part of your daily life
In this workshop, students will: Learn how to allow asana to emerge as a natural unfolding Relax into moment by moment expression of prana Experience alignment as a dynamic, ever-renewing & ever-changing relationship with prana Learn how to integrate method or form with intuition or inner knowing Read more about this workshop here. … [Read more...]
Join four local Christchurch teachers for a playful, dynamic, and fun exploration of some of the many styles and approaches to yoga practice. Yoga in the Park is a two and a half hour inspiring yoga event for all levels and all ages. In a positive environment and the energy of a large community group, experience the power of yoga to transform, empower, and uplift you! This event is free. Bring your own mat or beach towel. See the website or facebook for more information. … [Read more...]
It's been a few weeks since The Yoga Lunchbox featured a yoga teacher from around the country, and it is my great delight to introduce you to Pavitra. Born in Germany, she discovered yoga through books at the age of 17. Already burning with a strong desire to know more about the mysteries of life, Pavitra didn't let the lack of a real-life teacher stop her from starting her yoga journey. Now living and teaching in Christchurch, New Zealand, Pavitra - a Satyananda Yoga teacher who studied … [Read more...]
