The No-More-Excuses Guide to Yoga
A handy reference guide to all things Yoga that will make you more comfortable about going to class. Because Yoga is for Every body.
It’s the essential companion guide on your journey to brilliant health and well-being.
With in-depth instruction on how to choose the best yoga path, style, teacher, and studio for your lifestyle, you’ll easily overcome all the excuses that may be preventing you from getting to class.
Clear, no-nonsense, and easy to follow, this book answers many of your burning yoga questions:
You’ll also benefit from Kara-Leah’s succinct and easy-to-read overview of yoga history, texts, concepts and philosophy.
Let Kara-Leah help you break your barriers to yoga with this easy-to-read, accessible, comprehensive yoga guide.
This multi-format Ebook edition of The No-More-Excuses Guide to Yoga includes e-pub, Mobi and PDF.
For a paperback edition visit: