If you’ve never listened to a podcast before, and get antsy siting at the computer listening away… throw it on and do what I did, clean your bedroom at the same time! You’ll get the housework done while you listen.
And if you’re thinking about starting yoga, Kelly gives a great low-down on how to find the right teacher for you, and what to look for in a class.
Cheers to Kelly for spreading the yoga word!
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