by guest author Sue Fuller, Wellbeing World Online
Have you ever tried following a Yoga DVD only to find it difficult to perform the postures correctly whilst having to look at the television?
Constantly looking at the screen can make it tricky to fully commit to the practice.
This occurred to me when I was devising and presenting a series of Yoga DVDs, so I began to create the Yoga 2 Hear range of audio yoga classes.
After much research it also became apparent that audio is a more effective form of learning as there are no visual distractions, and with the use of an MP3 player or iPhone the classes are fully portable and can be performed wherever and whenever suits.
I spent some time developing a teaching style that worked for audio so that the classes were safe, effective and easy to follow.
Yoga 2 Hear has been well received, and is ideal for self/home practice between visits to your regular classes.
After 6 successful years producing and selling a range of more then 40 different yoga classes I wanted to apply the audio format to other modalities such as Meditation, Chi Gung, Sound Healing, and Pilates.That was the beginning of Wellbeing World Online.
Like many yoga teachers, I have spent years travelling, studying and teaching yoga. During my journey I have worked with some immensly talented teachers that are free from hype and teach selflessly and honestly from the heart. Through Wellbeing World Online I have been lucky enough to create audio classes with some of these amazing teachers, and with some fantastic teachers fron the Nelson area where the business is based.
Some of these wonderful teachers are:
- Maureen McCain – a Yoga Teacher with over 30 years experience who has created Inspirational Relaxations, four relaxations designed to inspire, relax and refresh.
- Tim Maples – a qualified yoga teacher for the last 36 years, Tim has studied and taught globally and has created a Yoga Vinyasa Series.
- Rae Roberts – a teacher with over 25 years of experience has created a Learn to Meditate Series.
All of these teachers are passionate about sharing their knowledge to the greater benefit of others.
Whilst the quality of teaching is crucial to my products, so is the audio quality and the enviromnental impact.
This is why all classes are professionally recorded and mastered and are avaliable on CD with recycled packaging or as a MP3 download.
All classes are accompanied by a paperless PDF guide booklet for those that like a visual reference.
All subscribers (including those currently getting emailed articles three times a week) will receive their discount code via email next week.
Subscribe to our mailing list
Get updates to your inbox from The Yoga Lunchbox.
Thank you for subscribing.
Something went wrong.