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You are here: Home / ARCHIVE / Events Archive / Various Dates: Wellington, Mantra & Meditation Courses & Workshops

Various Dates: Wellington, Mantra & Meditation Courses & Workshops

December 24, 2011 by Kara-Leah Grant Leave a Comment

Explore the subtle, healing and transformative practice of Nada Yoga, the yoga of sound.

Meditation and relaxation techniques are highlighted on this exploration of the healing sound vibrations of Sanskrit mantra.

The ancient language of Sanskrit is said to have been channelled by great sages who were tuned into the frequencies of the cosmos and the subtle internal sounds of consciousness.

Read Adhyatma’s teacher profile:

Wellington Yoga Teacher: Adhyatma of Satyananda

Adhyatma, teaching yoga to prisoners

Adhyatma, teaching yoga to prisoners

It was a long time between The Yoga Lunchbox asking Adhyatma to do a yoga teacher profile, and her finally sending in her answers.

In between came Global Mala, which raised money for one of Adhyatma’s passions, the Yoga in Prisons Trust.

She’s on the board of directors, and has taught in prisons too, writing about her experience in Broken Warriors – reaching out to prisoners with yoga. There’s no doubt she’s doing great work here in Wellington, and it’s so lovely to finally be able to … [Read more…]

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Filed Under: Events Archive Tagged With: adhyatma, hot yoga wellington, mantra, meditation, satyananda

About Kara-Leah Grant

Kara-Leah is an internationally-renowned writer, teacher and retreat leader. Millions of people have been impacted by the articles, books and videos she has published over the last ten years. Her passion is liberation in this lifetime through an every day path of dissolving layers of tension into greater and greater freedom and joy. You can find out more about her, including when her next retreats are, on her website. Kara-Leah is the visionary and creator of The Yoga Lunchbox.

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