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Twee Merrigan teaches an on-line Prana Flow Yoga Class

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Twee Merrigan in Dancing Shiva

Twee Merrigan in Dancing Shiva

I was delighted to receive Twee Merrigan’s latest newsletter as it included a link to a recently-posted twenty minute on-line Prana Flow Yoga class.

Yeah! It’s so exciting to be able to watch Twee, and get some inspiration for my home practice, and for the classes I’m teaching.

It’s the first time I’ve seen Twee do a class without music, but it’s still an inspiring practice.

So check it out, do it at home, and pass it along.

Twee Merrigan delivering Prana Flow Yoga on-line.

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About Kara-Leah Grant

Kara-Leah is an internationally-renowned writer, teacher and retreat leader. Millions of people have been impacted by the articles, books and videos she has published over the last ten years. Her passion is liberation in this lifetime through an every day path of dissolving layers of tension into greater and greater freedom and joy. You can find out more about her, including when her next retreats are, on her website. Kara-Leah is the visionary and creator of The Yoga Lunchbox.

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