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February 15 – 17: Albany, Power to the Pelvis, Lower back comfort

January 30, 2013 by Lucinda Staniland Leave a Comment

Workshops with Christine Cutbush, Feldenkrais, 
Bones for life, Yoga teacher & Reflexologist. The pelvis is designed to support and move your spine easily and efficiently. It enables your spine to tilt, bend and turn in all directions. When your pelvis is in a neutral position the lower back maintains its natural curve. For many people the pelvis is tilted too far forward over aching the lower back or, too rounded flattening the lower back which can put pressure on your muscles, … [Read more...]

Filed Under: Events Archive Tagged With: & Bones for life, albany yoga room, Christine Cutbush, coordinated body, easy movement therapist, enabling, feldenkrais, Power to the Pelvis, r comfort, spinal health, teache, wellbeing, workshop

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