As a Senior Heart of Yoga teacher, Anna will be teaching in the tradition of Krishnamacharya. Attention to breath and linking breath to body movements will create a moving meditation that is ease-full and power-full!
The retreat is held on Saturday the 4th and Sunday the 5th of May.
Saturday morning session will run from 9am – midday and the afternoon session will be 2.30pm – 5pm. These sessions will be a mixture of discussion and practice. Sunday morning session will be from 9.30am – midday, also a mixture of discussion and practice.
The theory behind the practice, how you actually make yoga powerful and peaceful for you as an individual and details on asana, pranayama, and meditation all from the ancient teachings.
Included in the retreat will be an understanding of how to create and maintain a daily yoga practice, with a take home practice card for you.
Pricing and accomodation:
The early bird price for the weekend is $160 (if paid by March 31st) and covers tuition and refreshments. Price thereafter is $195.
You can choose your own accommodation in Wanaka or close by. However if you wish to stay at the resort they have offered us wonderful rates for the weekend.
Contact Anna for further details via email on or by calling (03) 942 7111.