Comments on “Mastering Your Mind With Raja Yoga & Pratyahara”, Page 1

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When Overwhelming Thoughts Take Over Your Restorative Yoga Practice
By Nityda Bhakti, The Yoga Wellness Space Yoga is a practice of turning inward or pratyahara (withdrawal of the senses). It can be hard to do this at times in a more rigorous yoga class, especially for those still learning the poses and therefore needing to fix their focus to…
February 26th - April 30th: Johnsonville, Vyasa Yoga for Body and Mind
The Vyasa Basic Plus Yoga Course begins on February 26th and will include: Physical Postures and Sun Salutations For injury prevention and total body workout plus stimulation Breathing techniques Learn to breath the right way leading naturally towards meditation. Cyclic Meditation Technique DEEP rest induced in 30 mins – equivalent…
April 6 - 9: Anahata Yoga Retreat, Nurturing Positivity through Yoga – Easter Weekend Retreat
With international guests Rishis Nityabodha and Yoga Diwali from Australia A positive mind anticipates happiness, joy, health and a successful outcome of every situation and action. Whatever the mind expects, it finds. A positive mind is the source of optimal health, abundance, peace and joy. Take this wonderful opportunity to…

Prerna Mehta says
May 3, 2020 at 12:39 am
Fine way of telling, and pleasant post. Nice info! Thanks a lot for sharing it, that’s truly has added a lot to our knowledge about this topic. Have a more successful day. Amazing write-up, always find something interesting.
Thanks
Harshita says
December 1, 2020 at 12:43 am
Very Insightful! Mastering the mind is equally important as mastering the body.