Energetic Vinyasa Flow – The Evolution of Yoga***
Liberate your practice!
- Learn how to allow asana to emerge as a natural unfolding
- Relax into moment by moment expression of prana
- Experience alignment as a dynamic, ever-renewing & ever-changing relationship with prana
- Learn how to integrate method or form with intuition or inner knowing
Kara-Leah is a certified 200 Hr Prana Flow Yoga teacher and has studied with Shiva Rea. She has been practicing yoga for over a decade, and teaching for five years. Yoga is no longer something that happens on a mat, but a way of being that infuses every element of her life. And of course, she is the founder of The Yoga Lunchbox!
If you’d like to learn how to liberate your yoga practice, contact Hot Yoga Nelson to register for a place on Energetic Vinyasa Flow – The Evolution of Yoga, Liberate Your Practice. The workshop costs $50 and is limited to 20 people.
***PLUS: Register & pay before February 24 and go in the draw to win a copy of Shiva Rea’s Yoga Journal Live Workshop DVD.
If you have any questions about this workshop, or are interested in hosting this workshop at your studio, contact Kara-Leah.