The Yoga Lunchbox

Nourishing the Yoga Community since 2008

  • Home
  • About
    • Contact
    • Advertising
  • Yoga Articles
    • Starting
      • Foundations
      • Styles
      • Going to Class
      • Practices
      • Home Practice
      • Resources & Reviews
    • Deepening
      • Yoga & Parenting
      • Yoga & Relationships
      • Yoga & Life
      • Yoga & Healing
    • Teaching
      • Insights
      • Interviews
      • Training
      • Business
    • Awakening
      • Activism
      • The Process of Kundalini
      • The Process of Waking Up
      • KL’s Musings from the Mat
  • Yoga Videos
  • NZ Teacher Training
    • RSS
    • Youtube
    • Facebook
You are here: Home / ARCHIVE / Events Archive / February 24 – 26: Anahata Yoga Retreat, Yoga Nidra – The Total Personality

February 24 – 26: Anahata Yoga Retreat, Yoga Nidra – The Total Personality

January 25, 2012 by Kara-Leah Grant Leave a Comment

The practice of Satyananda Yoga Nidra™ crosses all the layers of the human experience, supporting integration, relaxation and health on all levels.

This retreat is open to all to receive the relaxing benefits of Yoga Nidra. It will also give yoga teachers, health care professionals, social workers and educators an insight into a very powerful and ancient practice that is highly applicable to the challenges of modern life.

Satyananda Yoga Nidra™ has a profound impact on the mind and these deep rooted influences, thus being used successfully in the treatment of various psychosomatic diseases.

Advertisement

You will gain insights on how to use these practices for imbalances such as anxiety, high blood pressure, sleep abnormalities, digestive disorders, breaking free of addictions and habits, working through fears and liberating yourself of mental limitations.

See our website for more info.

Similar Articles You May Enjoy

  • April 14 -17: Anahata Yoga Retreat, Family Yoga Retreat

    Family Yoga Retreat @ Anahata Yoga Retreat Come join us as Anahata transforms into a special place for the whole family. A perfect opportunity to be in nature, be natural and allow the freedom of self expression. This exciting retreat encourages discovery, celebration and coming together to laugh, share and…

  • Yoga and the Sacred Feminine Weekend Retreat at Anahata
    May 11 - 13: Anahata Yoga Retreat, Yoga and Sacred Feminine Weekend Retreat

    Yoga and Sacred Feminine – Weekend Retreat During this sacred and powerful weekend we share from the heart, shedding light into the spaces that are often hidden and pushed aside in the hustle and bustle of daily life. Exploring music, dance, yoga and creativity to expand, liberate and unite.

Feel the…

  • February 26: Auckland, Positive Balance Yoga Summer Wellbeing Retreat

    Positive Balance is super excited to announce its first Wellbeing Retreat! Come and join us for a day of bliss – leave all your worries and obligations behind and spend a beautiful day focusing on fabulous YOU and your wellbeing! The retreat will take place on Sunday 26th February 2012…

Filed Under: Events Archive Tagged With: anahata yoga retreat, retreats, satyananda, workshops, yoga nidra

About Kara-Leah Grant

Kara-Leah is an internationally-renowned writer, teacher and retreat leader. Millions of people have been impacted by the articles, books and videos she has published over the last ten years. Her passion is liberation in this lifetime through an every day path of dissolving layers of tension into greater and greater freedom and joy. You can find out more about her, including when her next retreats are, on her website. Kara-Leah is the visionary and creator of The Yoga Lunchbox.

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Copyright © 2021 · News Pro Theme Ham on Genesis Framework · WordPress · Log in