The Yoga Lunchbox

Nourishing the Yoga Community since 2008

  • Home
  • About
    • Contact
    • Advertising
  • Yoga Articles
    • Starting
      • Foundations
      • Styles
      • Going to Class
      • Practices
      • Home Practice
      • Resources & Reviews
    • Deepening
      • Yoga & Parenting
      • Yoga & Relationships
      • Yoga & Life
      • Yoga & Healing
    • Teaching
      • Insights
      • Interviews
      • Training
      • Business
    • Awakening
      • Activism
      • The Process of Kundalini
      • The Process of Waking Up
      • KL’s Musings from the Mat
  • Yoga Videos
  • NZ Teacher Training
    • RSS
    • Youtube
    • Facebook
You are here: Home / Yoga Articles / Starting • The Foundations of Yoga / Reviews / DVD Review: Love and Happiness

DVD Review: Love and Happiness

April 29, 2011 by Elissa Jordan 13 Comments

Swami Ji on Love and Happiness

Swami Ji on Love and Happiness

See the end of this review for a chance to win a copy of Love and Happiness.

I’m a sucker for snail mail.

I’ll take just about anything if it’s going to come in the post. So when I was offered up a copy of Swami Govindananda’s Love and Happiness DVD I jumped at it.

A few days later a lovely brown package showed up in my mail box.

Unwrapping the packaging, I flipped it over to read the description on the back, I opened the case looked at each of the six discs, then put the DVD case on the shelf, the wrapping in the recycling and promptly forgot about it.

Part of the deal with the DVDs meant I was supposed to watch and review them inside a 7-week window.

That was six weeks ago.

Whoops.

Refreshingly, Swami Govidananda (also known as Swami Ji) is affable, charismatic and engaging.

He’s a regular Kiwi bloke in the swami garb.

Relief. I was expecting a droning, pedantic, judgemental type. My limiting beliefs projected onto an experience I was yet to know.

From this point on I’m parking my personal judgements and opening myself to the wisdom Swami Ji is trying to impart. Very much like Jessica said in her review of Swami Ji’s Bhakti – the Path of Love DVD

Swami Ji has an easy, pleasantly accented speaking voice and sings in a steady and warm fashion. I didn’t know what he was chanting, but the overall feeling of love and dedication was clear.

This time around we’re looking at Love and Happiness. And Swami Ji is offering up some hard truths. It’s not a quick win and it’s not going to be easy but it is possible.

Hard truth number one: no one in this world loves you for your sake. They don’t love you to satisfy your needs but to satisfy their own needs. What does this mean? Well, there are three types of love:

  • Hunger love: a gratification of the senses. Where you fill up on another person’s beauty and when you’ve had your fill – moving on.
  • Conditional love: there is a reason we give love and when that reason isn’t being met our love finishes – as seen by the rising divorce rate worldwide.
  • Unconditional love: simply put – this is the province of saints.

His point is made by giving examples from the ordinary and every day – like a long lost friend who gushes at the beauty of your well manicured lawn only to then follow up with a request to borrow your lawnmower, this friend loves you and your lawn so long as they can use your lawnmower.

Hard truth number two: desire is the disease of the mind. If you fulfill your desire, you always want something more. So breeds greed. You want something and you don’t get it, so breeds anger. So in order to move beyond the limitations of this world we need to fore-go all desire.

A haunting story is told to illustrate this point. A mother wants her 16-year-old daughter to be the captain of the cheerleaders. Another girl is standing in the way of the daughter becoming head cheerleader. So the mom conspires to murder the main competition in order to feed her desire.

His talk on desire takes many path – one of which classifies people by three categories of how they look for enjoyment in this world.

  • The first believe in eat, drink and be merry – they find their enjoyment solely in common life.
  • The next category of people believe enjoying life is a good thing but they also believe in employing their mental powers.
  • Finally there are those who understand we must live in the world but believe the aim of life is god realisation.

Swami Ji explains that you can gain all the opulence or aptitude of all the world regions and be no better than a beggar in your spiritual self, so it’s better to have no desire.

Hard truth number three: there is no sorrow in this world. Sorrow is an illusion. If you want to free yourself from sorrow and pain, “let no worldly object attract you”.

The talk on sorrow is full of juicy soundbites, but for brevity’s sake I’ll stick with:

Is there any sorrow in the world? No, there is not. The sorrow that we derive is directly proportionate to the pleasure we experience from a relationship or material object.

The more your happiness brings you joy, the more is also brings sorrow as your happiness can be taken away or lost, it can leave you wanting more, a loved one can die.

Listening to Swami Ji you get a series of Ah-ha moments where it all just make sense. I found that when I walk away from the talks and enter my life again, I forget. And so I keep going back re-watching, re-listening, relearning. Although what’s communicated is simple and uncomplicated it’s a lot of information to take in.

Swami Ji agrees as he continually encourages the listeners to revisit talks as he says from a single viewing;

You’ll not grasp the profound meaning and logic contained here in.

Trying to escape clouding these teachings with my own interpretations it’s better that you have a listen for yourself. Even better – Swami Ji is currently touring New Zealand. Listen to the teachings live and in person. Coming to a town near you.

Competition time – want your very own copy of Swami Ji’s Love and Happiness talks?

Leave a comment on the article or on our Facebook post. Tell us whatever you want to say. All comments will go in a random draw to win. Easy right? So what are you waiting for. Competition closes Monday @ 9am NZ time, share your thoughts with us and you too could be getting a lovely brown package in your postbox.

Similar Articles You May Enjoy

  • Swami Govindananda
    Swami Ji reveals why every yoga practitioner needs a guru

    Swami Govindananda, affectionately known as Swami Ji, is a Kiwi boy born and bred, so he always loves coming back home to spread the yogic word. He's back on tour here in New Zealand in April, May and June. You can find full details of his workshops and retreat here. An…

  • Beautiful Krishna, an aspect of the Divine
    DVD Review: Bhakti - The Path of Love

    I’ve always considered myself a bhakti yogini, so you’ll understand I was rightly chuffed to be assigned Swami Govindananda’s DVD set Bhakti – The Path of Love living to review. I'm excited about it and look forward to sharing with friends this accessible and interesting lecture set.

  • The Best of Yoga Philosophy

    The Yoga Lunchbox is proud to host this week's edition of... Best of Yoga Philosophy A Virtual Magazine & Forum The very best Yoga philosophy articles from all over the Web. Follow daily on Pinterest (best browsing), Facebook, Twitter, and Linkedin Please pass the word to your friends who like Yoga…

Filed Under: Reviews Tagged With: DVD, happiness, learning, lectures, philosophy, Swami Ji, The Heart, yoga philosophy

About Elissa Jordan

Helping to balance out her 9-5 work day, Elissa is a yoga teacher (Healium, 276 Lambton Quay, Mondays 5.30pm, and various gyms), a wine enthusiast and a dark chocolate nut (no reference sourced). Hailing from the wilds of Northern Ontario, she now calls windy Welly home. Her column, Adventures in Teaching, is designed to open a dialogue for new teachers. Voicing questions and answers, doubts and insights, she aims for harmony between action and intention. You can ask her a specific question about teaching here.

Comments

  1. Alma Estrada says

    April 29, 2011 at 9:49 am

    I was amazed about the simplicity that you employed to explain the Swami Govindananda’s Love and Happiness DVD.
    It really atracts me to listen more of him.
    It´s always interesting to read what you have to say.
    Regards,
    ae.

    Reply
  2. Derek says

    April 29, 2011 at 10:00 am

    Please put me in the draw for the DVDs

    Reply
  3. RU says

    April 29, 2011 at 10:45 am

    Im looking forward to going to Swami Govindanada’s satsang next Friday in Auckland. It must be a particularly popular weekend to do things, as ive turned down 2 other invites, but im determined to make this…I really feel I need to hear what he has to say!

    Reply
  4. Tash says

    April 29, 2011 at 11:15 am

    I don’t really understand the part where it says “The more your happiness brings you joy, the more is also brings sorrow as your happiness can be taken away or lost, it can leave you wanting more, a loved one can die.”.
    Is it saying that happiness brings sorrow, or just as easily that happiness can bring joy it can also bring sorrow…. or?

    Reply
    • Jana says

      May 1, 2011 at 4:47 pm

      It’s saying that if you find your happiness outside yourself in another person your happiness and joy can be taken away from you since it is linked to that other person who is mortal and if they die so will the happiness you felt from being with them. That is why we must find happiness and joy within ourselves and not look to any outside source… no one else can truly make you happy but you and the peace you find within.

      Reply
    • Elissa says

      May 2, 2011 at 11:39 am

      Thanks for the question Tash – and like Jana says – it has more to do with desire. When you desire something or someone (a job, a pair of shoes, an ability to stand on your hands) your forming an attachment to the impermanence of life. This attachment makes your happiness conditional on having this desire. If the desire is taken away or leaves, we’re left with sorrow, pain, frustration. What I understand Swami Ji to have meant is that to find happiness and love we need to not desire anything, not form limiting attachments and focus, instead, on god realisation. Does that help?

      Thanks, Elissa.

      Reply
  5. Svasti says

    April 29, 2011 at 4:47 pm

    I absolutely LOVED this post. You’ve made some really great observations and translated them for us here. I’d definitely like to be included in your give away if you post to Australia!

    Reply
  6. jude says

    May 1, 2011 at 7:49 am

    desire is the disease of the mind. So true, but I still desire the DVD!

    Reply
  7. Paul says

    May 1, 2011 at 9:11 am

    NIce artcile…plenty of truth. makes me look forward again to seeing Swamiji soon and hearing him speak. Thank you 🙂

    Reply
  8. Lu Cox says

    May 1, 2011 at 1:27 pm

    great article, would love some “ah ha” moments! 🙂

    Reply
  9. Sally says

    May 2, 2011 at 12:52 am

    A lovely brown package in the mail box sounds too good to resist – hope it can make its way across the ditch if I’m the lucky one!!

    Reply
  10. Kikki says

    May 2, 2011 at 6:53 am

    Thanks for sharing. Love

    Reply
  11. Kara-Leah Grant says

    May 2, 2011 at 9:15 am

    Hello Competition Hopefuls!

    There were 14 entries in all.. 10 on this article, and four on the facebook post.

    To pick a winner, I’m going to use a random number generator, asking for a number between 1 – 14. Then I will count down the page on both the article, and the facebook page.

    Here goes…

    And the winner is Number 9! Which is Lu Cox.

    Congratulations Lu – there will be a copy of Love & Happiness winging it’s way to you…

    Blessings all,
    Kara-Leah

    Reply

Leave a Reply to Derek Cancel reply

Your email address will not be published. Required fields are marked *

Copyright © 2019 · News Pro Theme on Genesis Framework · WordPress · Log in