Inner Peace through Sound and Positive Expression with Swami Muktidharma When we leave the periphery and come closer to the centre, we experience calmness and gain access to an inner source of joy and deep peace. Sometimes life shakes and challenges us and ripples are created in our lives. When we learn to look within, we can connect to a place of strength, balance and unwavering peace. Leave the intellect at home and connect to this innate depth and wisdom. Explore the ancient sciences … [Read more...]
Ongoing: Explore Your ‘Self’ Yogic Lifestyle Retreats with Anahata Swamis and residents
Learn all aspects and benefits of yoga whilst discovering the depths of your 'Self' in the breathtaking environment at Anahata Yoga Retreat. Explore your 'Self' all year round at AnahataThe Explore Your ‘Self’ retreat is one of the best ways to come to Anahata for someone who is interested in learning about yoga and all its facets. This interactive retreat provides you with a broad range of yogic tools to enhance balance and harmony in your life. Immersing yourself in the daily life of … [Read more...]
October – December 2013: Yoga and Meditation Weekend Retreats with Anahata swamis and residents
Experience the healing and transforming effects of yoga and meditation in this revitalizing and renewing weekend at Anahata Yoga Retreat. Learn a range of valuable practices to help you achieve more balance and harmony in your daily life. Set in a spectacular natural setting with mountain top views, Anahata is the perfect place to reconnect with your inner self. Includes: Yoga classes for all levels of experience Guided meditation Inspiring talks on a variety of yoga practices Free … [Read more...]
April 10 – 20: Mantra, Meditation and Reflection – Navaratri Retreat with Swami Muktidharma & Swami Muktimurti
Experience the power of mantra to clear the mind, enhance relaxation, and create an overall feeling of wellbeing at Anahata Yoga Retreat. It is said that during this 9 day period, an hour of spiritual practice (sadhana) is equal to 100 hours of spiritual practices any other time of the year. Participate in a powerful and transforming ancient sound tradition (nada yoga), and discover the harmonizing effect of sound vibrations on the body and mind. Experience the power of mantra to clear the … [Read more...]
March 5 – 10: Prana Vidya – Awaken, Expand and Heal with Swami Muktidharma
Learn this ancient science practiced by yogis and healers of early times to increase your vitality and overall health at Anahata Yoga Retreat Prana Vidya is the science of accessing and directing our vital energy. The human body is a storehouse of pranic energy. This technique opens up your awareness to these stores of energy within the body and mind, and teaches you how to consciously direct this energy for improving your health and creating balance on all levels. Prana is the … [Read more...]
March 1 – 3: Yogic Cleansing Weekend with Swami Muktidharma
Increase your vitality and energy using yoga purification practices for body and mind at Anahata Retreat Centre In the same way a car needs a tune up to run smoothly, from time to time our bodies too need an internal cleanse so that the systems in our body are flowing and working optimally. The mind as the most perfect super computer has an inbox where it stores all the information received through the senses. The inbox is overloaded with all kinds of impressions. Mental purification … [Read more...]
January 18 – 20: Yoga and Ayurveda – Perfect Digestion with Swami Muktidharma & Sannyasin Adhyatma
Through the sister sciences of Yoga and Ayurveda tune in to the inherent intelligence that inhabits your body. In this practical hands on retreat you will learn a holistic approach to optimise your health using these sister Vedic sciences. Combined with yoga, this is the perfect approach for gaining equilibrium in the body, mind, soul and senses, and experiencing optimal health. Hands on time in our kitchen learning practical Ayurvedic techniques Understand your digestive tract and fine … [Read more...]
January 15: Art & Science of Music – Kirtan In-Depth with Chakradhyan
Dive deeper into the power of music as you fine tune and enhance your skills as a kirtanist, receiving constructive feedback and guidance. “Kirtan is a very powerful way of accessing the depths of your being and tasting a drop of the pure self, but what is more beautiful is that you share that experience with the group through the energetic expression of your voice… and we all can feel that.” An immersion in kirtan and chanting where you will have the opportunity to expand and practice … [Read more...]
January 10: Music Workshop – Kirtan for Beginners with Chakradhyan
Connect with the joy of music and self-expression as you discover your skills as a kirtanist. "You can hear peoples’ hearts in their voice. My job is to open up my own heart so that people can feel theirs and find their heart sound. We can all sing. We all have the ability to find our voice and sing from the heart." ~ Chakradhyan Kirtan is a practice of Nada Yoga, the yoga of sound and Bhakti Yoga, the yoga of the heart and emotions. In Kirtan, mantras are chanted in a call-and-response … [Read more...]
December 29 – Jan 1: Creating Change, A New Year’s Retreat
Relaxation, reflection and reconnection with nature. Focus on resolutions and learn practical tools for creating positive change in the year to come. Anahata Yoga Retreat provides a supportive yogic environment allowing you the opportunity for clarity, transformation and identifying with the deeper aspects of your personality. Set your New Year’s positive resolution into motion utilizing powerful yogic techniques such as SWAN, Havan (fire ceremony), yoga classes, meditation and deep … [Read more...]