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August 23 – 26: Wellington, Weekend Yoga Retreat with Helen Guissane

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This retreat is an opportunity to immerse yourself in a weekend of yoga and community to deepen your awareness of self.

Various styles of yoga are taught during each day, including mudra work and pranayama, and are combined with discussions and opportunities for self-enquiry.

The retreats are accessible for yogis of any level.

Each weekend retreat commences on a Friday evening, finishing on the Sunday afternoon.

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