Man is a composition of head, heart and hands, so he must have a synthesis of all three yogas initially – Swami Niranjan
Experience a heart awakening weekend with yogic practices to direct the emotions, harmonize the body and balance the mind.
Leave the intellect at home and experience practices to direct the emotions, harmonize the body and balance the mind. Take this great opportunity to deepen your experience of yoga and open the heart space.
- Hatha Yoga classes
- Anahata Shuddhi (purification of the heart centre)
- Hridayakasha Dharana (meditation & stimulation of the heart space)
- Seed sound meditation
- Science of Bhakti Yoga (yoga of the heart)
- Havan (ancient vedic fire ceremony)
- Kirtan (music with mantra)
Experience yogic techniques to stimulate, purify and cleanse the heart centre. Through the practices of asana, pranayama,Yoga Nidra (deep relaxation) and meditation, this workshop will delve into practical applications and guide you beyond the intellectual understanding, inspiring integration into everyday life.
Join Swami Karma Karuna and Sannyasin Atmabhava amidst the beautiful backdrop of Tauhara, developing powerful tools to live Life to its fullest. For more info on them click here.
A unique opportunity to receive practices and insights to suit your personality, body type, health challenges and get direction or a personal program, therapeutic applications and health consultations according to your needs. Available by appointment.
Tauhara Retreat & Conference Centre, 60 Acacia Heights Drive, Taupo
Check in and registration from 3pm, dinner at 6pm.
NZ$330 Early Bird (if paid in full by 15th July)
NZ$380 Full Price
Shared accommodation (2 Nights) incl. all meals and teachings.
Non-refundable deposit of 20% of total payment required to hold your place.
Anahata Yoga Retreat
Phone (03) 525 9887 or Email us.
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