Will you still be doing yoga at 90?
May 24, 2010 by Kara-Leah Grant
Filed under Guest Authors, Hot topics
by guest author Emma Furness, owner of the Dunedin Yoga Studio I recently attended the Yoga Aotearoa IYTA convention in Auckland. This was a wonderful opportunity to connect into a wider yoga community – a community that included teachers that had been teaching and practicing yoga for more years than I had been alive. In [...]
How to stay young forever with yoga
January 13, 2009 by Kara-Leah Grant
Filed under Musings from the Mat, The Benefits
It’s the Holy Grail of Modern Life, the never-ending quest for the elusive fountain of youth. That potion or procedure or diet that will keep one looking and feeling young forever. Pity the poor celebrity, faced with growing older in the glaring light of public scrutiny, forever surrounded by images of themselves as a younger, [...]
