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April 5th – 7th: Christchurch, the Unshakeable Heart with Swami Muktidharma

March 12, 2013 by Leave a Comment
Unshake-heart

Inner Peace through Sound and Positive Expression with Swami Muktidharma When we leave the periphery and come closer to the centre, we experience calmness and gain access to an inner source of joy and deep peace. Sometimes life shakes and challenges us and ripples are created in our lives. When we learn to look within, we can connect to a place of strength, balance and unwavering peace. Leave the intellect at home and connect to this innate depth and wisdom. Explore the ancient sciences … [Read more...]

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May 4 – 5th: Wanaka, Pure Yoga Autumn Retreat

March 7, 2013 by Leave a Comment
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Join Anna and friends at the beautiful Edgewater Resort on the shores of Lake Wanaka for a nurturing and inspiring weekend of yoga. As a Senior Heart of Yoga teacher, Anna will be teaching in the tradition of Krishnamacharya.  Attention to breath and linking breath to body movements will create a moving meditation that is ease-full and power-full! The retreat is held on Saturday the 4th and Sunday the 5th of May.   Saturday morning session will run from 9am - midday and the … [Read more...]

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February 26th – April 30th: Johnsonville, Vyasa Yoga for Body and Mind

February 25, 2013 by Leave a Comment
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The Vyasa Basic Plus Yoga Course begins on February 26th and will include: Physical Postures and Sun Salutations For injury prevention and total body workout plus stimulation Breathing techniques Learn to breath the right way leading naturally towards meditation. Cyclic Meditation Technique DEEP rest induced in 30 mins – equivalent to more than 6 hours of good sleep. Reduces the number of hours of sleep needed and improves quality of sleep, very beneficial for people with … [Read more...]

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March 2-3 : Wellington, Yoga Bliss Workshop

February 15, 2013 by Leave a Comment
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If you are afraid of attending a workshop in yoga, this is the one to come to! Louisa is very experienced and you will learn a lot about your own body with her guidance. Her intuition and your interest combined with her sense of fun and your dedication will result in you finding your bliss. Workshops enable you to gain more understanding of how you are aligning your pose. What muscles are you over working? What muscles need work? You will find your bliss through a variety of poses at this … [Read more...]

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March 16: Tauranga Yoga Centre presents a workshop with Lance Schuler

February 8, 2013 by Leave a Comment
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  Tauranga Yoga Centre Presents a three hour workshop with Lance Schuler: Explore the Theory,Practice and Transformation of Asana Sequencing. Date: Saturday 16/03/2013; Time: 11:30am—2:30pm. Please contact Tauranga Yoga Centre for more information. … [Read more...]

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February 15 – 17: Albany, Power to the Pelvis, Lower back comfort

January 30, 2013 by Leave a Comment
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Workshops with Christine Cutbush, Feldenkrais, 
Bones for life, Yoga teacher & Reflexologist. The pelvis is designed to support and move your spine easily and efficiently. It enables your spine to tilt, bend and turn in all directions. When your pelvis is in a neutral position the lower back maintains its natural curve. For many people the pelvis is tilted too far forward over aching the lower back or, too rounded flattening the lower back which can put pressure on your muscles, … [Read more...]

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