Fresh and juicy conversations on making yoga a part of your daily life
Align. Move. Breathe. Energise & Restore, all in the one weekend ! Join Amber Spear to explore the dynamics and subtle aspects within the breath, the body postures and the mind during a weekend immersion of Yoga practice time. Amber has a positive and playful approach to teaching. Her guidance is a chance to learn more about not only your yoga practice, but yourself - to let go of old habits, release mental/physical blocks and to develop new perspectives with what you find most … [Read more...]
Would you like to? Release grief & anxiety from the heart and live with more freedom? Learn to work the ‘organs of action’, our arms & legs, to stimulate, strengthen and support our inner organs? If so, you're in luck, Louisa Potter is returning after the successful April weekend workshop at Wellington Yoga Centre for another workshop. Louisa is trained in Iyengar yoga, and some background in this style of yoga is needed for attendance. Weekend Workshop, June … [Read more...]
In this workshop, students will: Learn how to allow asana to emerge as a natural unfolding Relax into moment by moment expression of prana Experience alignment as a dynamic, ever-renewing & ever-changing relationship with prana Learn how to integrate method or form with intuition or inner knowing Kara-Leah is a certified 200 Hr Prana Flow Yoga teacher and has studied with Shiva Rea. She has been practicing yoga for over a decade, and teaching for five years. Yoga is no longer … [Read more...]
by Kara-Leah Grant It's just three weeks until the International Yoga Conference and Festival at Kawai Purapura so I took the opportunity to have a chat to one of the many highly respected yoga teachers who will be at the festival - Swami Shantimurti. Swami Shantimurti is the senior teacher at Auckland's Ashram Yoga. He's been teaching since 1978 and has seen the growth and change of yoga in the West. According to the bio on Ashram Yoga's website, Shantimurti has spent extend periods … [Read more...]
Louisa Potter is an Iyengar teacher with over 20 years of teaching experience. She has been to India to train with BKS Iyengar or his daughter six times. Louisa is coming to Wellington! This is not to be missed if you have even a little Iyengar knowledge. Her workshop will be designed around the needs of the students who come to this workshop Cost: $120 for two days, or Saturday only $60 When: Saturday 10.00-12.30 2.30-5.00 Sunday 9.30-12.00 2.00-4.30 Where: Wellington Yoga … [Read more...]
Teachers and students - deepen your understanding of the Power Vinyasa practice. Find out how you can get the best from this challenging but very rewarding practice by understanding the philosophy of the practice and the guiding principles. … [Read more...]
