May 5th-6th: Wellington, Laughter Yoga Workshop

Laughter-Yoga-Workshop-Wellington[1]

This experiential (and often life-transforming) workshop is ideal for personal development and anyone interested in running a Laughter Yoga group (certification upon completion of workshop). A combination of positive psychology and how to access unconditional laughter is taught, to give participants valuable tools for every day life. Laughter Yoga is a deceptively simple yet very powerful form of exercise, combining laughter exercises with yogic breathing.  Ultimately, Laughter teaches … [Read more...]