Fresh and juicy conversations on making yoga a part of your daily life
by guest author Jenifer Parker, Healium Yoga Studio, Wellington If you are reading this in an email or on a mobile device and can't see any of the videos, please click here to read the article on the website. Recently, this video from Equinox has been floating around the web. Love it or hate it, it made me laugh. At myself. You see, this is not what I look like in the AM practicing yoga. And, I like practicing in the morning, but i'm all kinds of. . . well, you'll see. I just … [Read more...]
by guest author Nadine Fawell, a Melbourne-based yoga teacher, blogger, and author of the yogAttitude cards. She is most interested in yoga's power to heal body, mind, and spirit. I’ve just come back from leading a yoga retreat in Bali. I got on the airplane feeling anxious, for all sorts of reasons: I was about to shoot my first yoga DVD: strong*stretched*serene (which put me so far out of my comfort zone, I couldn’t even see the horizon), I didn’t know whether the hotel would take … [Read more...]
by guest author Nadine Fawell, a Melbourne-based yoga teacher, blogger, and author of the yogAttitude cards. She is most interested in yoga's power to heal body, mind, and spirit. I was very sick a while back. I was too ill to leave the house for three weeks, and, two moths later, I am still coughing. When I went to the Doctor, she told me, “It’s a virus. I can’t do anything for you: go home and sleep it off.” I am, essentially, convalescing. I can’t walk too far or too … [Read more...]
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