Fresh and juicy conversations on making yoga a part of your daily life
by guest author Premratna (Sarah Spence) Over the last few years I have started to see the difference between the different levels that music can take me to. After the hip hop, pop and theatre music of my teens and early adult years, I was relieved and excited to find a world of fun upbeat music that is spiritual in nature: kirtan and mantra came into my life. I can liken my musical journey to a music pyramid (like the healthy food one). I started at the wide bottom range of … [Read more...]
I want to let you in on a secret. Ok, it's not really a secret, because I'm telling you right? But until I actually experienced this for myself I had absolutely no idea of how powerful this particular yoga practice is. It is the most powerful practice I have done. Ever. … [Read more...]
The mission of this website its to get everybody in New Zealand doing yoga - but it's really important to remember that yoga is not just about the physical postures called asana. One of the lesser known and yet perhaps most powerful forms of yoga is Bhakti Yoga. This is the yoga of devotion, and is often practiced via kirtan - or chants. Take a moment to think of your favourite music right now, and how it makes you feel when you sing it - when you lose yourself and get right into the … [Read more...]
It is my pleasure to introduce the second of my profiles of Wellington Yoga Teachers. I found Tyag and his Satyananda classes through a retreat I booked for, but was unable to attend. It was enough to get me on his mailing list though, and when I saw a Bhakti Yoga night advertised in my inbox, I was intrigued, and went along. Bhakti Yoga is the Yoga of Devotion. It's all about the heart, and includes kirtan and mantra and music. Never much one for singing, it was a whole new world for … [Read more...]
