Dunedin Yoga Teacher: Rachel Dalley

It’s been great moving down to Dunedin because I’ve had the opportunity to meet a whole new crew of yoga teachers. Rachel is one of those teachers. She first got interested in yoga at the young age of 14 years, but didn’t feel comfortable in her first class so it was many years before she [...]

Wellington Yoga Teacher Profile: Phil Savage of Yoga Space

It is my pleasure to introduce Wellington Iyengar yoga teacher and studio owner, Phil Savage. He owns and teaches at Yoga Space. Of all the yoga lineages, Iyengar is perhaps the most precise, the most aimed at achieving perfect alignment in all postures. Props are used extensively in order to be able to make this [...]